ATP Personal Training Singapore Reviews

Johanna Cheung 2026.06.11

     

I have been training with Jon at ATP for 4 months and I have lost 5kgs with stronger muscles. I have tried many weight loss methods and signing up for personal trainer is one of the best decisions I have made. Not only am I meeting my weight loss target, more importantly, I have adopted a healthier eating habit, trained to have better stamina with a stronger body. Thanks very much to Jon for his persistent encouragement and coaching.

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Reply from ATP Personal Training Singapore 2026.06.11

Thank you Johanna for sharing your progress and kind words. We're thrilled you've lost 5 kg and gained strength and stamina while training with Jon. We will pass your praise on to Jon—he’ll be delighted to hear it. We're proud you adopted healthier eating habits and reached your targets, and we're here to support your continued progress.

Joyce Tan 2026.06.08

     

I was going through perimenopause and desperately looking to not just shed some weight but also build muscle mass. Grateful to have trained with Jovan - With his support & encouragement, I hit my fitness goals and gained knowledge to help me sustain both my fitness routine and diet. Jovan makes an otherwise tough workout fun and fruitful! Highly recommended!!

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Reply from ATP Personal Training Singapore 2026.06.08

Thank you so much, Joyce, for sharing your experience. We're thrilled Jovan's guidance helped you lose weight, build muscle and establish a sustainable routine during perimenopause. We'll be sure to pass your praise along to him. Wishing you continued success and we're here whenever you need support.

Nurshi Rahim 2026.06.07

     

I've been training with Cass since late December, and the experience has been nothing short of amazing. When I first joined ATP, I never imagined I would be able to stick to a fitness routine—I was not the exercising type, and my lifestyle was far from healthy. With Cass's guidance, encouragement, and expertise, I've managed to get back into a healthy BMI range, reduce my body fat percentage, and significantly improve my long-term back pain which I have been ignoring for years. Beyond the workouts, Cass is highly knowledgeable about nutrition and women's health, and has always been generous in sharing practical advice and tips tailored to my goals and needs. At some point, I started suspecting that my fitness goals had become Cass's side quest. The level of dedication, encouragement, and follow-up she brings is remarkable. She also kept me accountable and consistently encouraged me to do better. What I appreciate most is that Cass creates a supportive and non-judgmental environment, which made it much easier for a beginner like me to stay consistent and build healthier habits over time. ATP also has a welcoming atmosphere, where all staff are friendly and that makes every visit enjoyable. I would highly recommend ATP Fitness and Cass to anyone looking to start their fitness/ weight loss journey, especially first-timers who may feel intimidated or unsure about stepping into a gym. Thanks Cass for helping me achieve this long-belated goal! Special shoutout to Dan and Ronan for taking me when Cass wasn't around - both awesome trainers as well!

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Reply from ATP Personal Training Singapore 2026.06.07

Thank you for your thoughtful review and for trusting ATP Fitness with your journey since December. We’re thrilled Cass's guidance helped you reach a healthier BMI, reduce body fat, and significantly improve long-term back pain, and we’ll be sure to pass along your special shoutout to Cass, Dan, and Ronan. It means a lot to hear that our supportive, non-judgmental atmosphere and nutrition guidance made it easier for you to build lasting habits. We’re proud of your consistency and the progress you’ve made and are inspired by your commitment. We look forward to continuing to support your goals and celebrating future milestones with you.

Terri T 2026.06.03

     

i lost 9kg while training here, coach cyrus was very helpful in catering the program to specific issues i had such as back pain. overall atp really helped me build healthier, active habits.

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Reply from ATP Personal Training Singapore 2026.06.03

Thank you, Terri — congratulations on losing 9 kg and building healthier, more active habits. We're glad Coach Cyrus could adapt the program to help with your back pain and support your progress. It means a lot to hear ATP made a positive difference, and we’re here to keep helping you reach your goals.

Kavitha Karpaya 2026.05.22

     

After a bit of “gym shopping”, I'm so glad I made the decision to train at ATP, and I haven't looked back since. What started as a commitment to get fit has genuinely grown into a lifestyle. This is the kind of change I didn't expect to happen so quickly, and it speaks volumes about the environment and programme here. My trainer Nik has been nothing short of amazing. He's one of those rare coaches who doesn't just put you through a workout, but he teaches you. From the very first session, I felt guided in a way I've never experienced with any trainer before. He took the time to understand my goals, pushed me beyond what I thought I was capable of, and helped me see results I genuinely didn't think were possible for me. What really sets Nik apart is his approach to the bigger picture. He's shared so much wisdom on how this journey can be sustainable; not a quick fix, but a true lifestyle shift. He's helped me connect the dots between training, recovery, nutrition, and mindset in a way that feels empowering rather than overwhelming. I'm truly excited heading into the next round of sessions. The goals are getting bigger, and for the first time, that feels like something to look forward to rather than dread. If you're on the fence about where to train, ATP and Nik are the real deal. Thank you, Nik!

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Reply from ATP Personal Training Singapore 2026.05.22

Thank you, Kavitha, for the wonderful review and for choosing ATP. We're so glad Nik’s coaching and holistic approach to training, recovery, nutrition, and mindset helped turn fitness into a sustainable lifestyle for you. Nik and the whole team will be thrilled to hear your feedback. We’re excited to support you as your goals grow and look forward to celebrating your progress.

Seetha Devi 2026.05.21

     

Joining ATP has honestly been one of the best investments I have made for myself. In just 12 weeks, I have seen significant changes not only in my weight and body fat percentage, but also in my overall strength, mindset, discipline, and confidence. I feel stronger, healthier, more energised, and far more motivated in my daily life. What started as a fitness goal has now become a lifestyle that I genuinely enjoy and look forward to. A huge part of this journey has been my trainer, Nik. His dedication, support, and constant motivation have made all the difference. He doesn’t just focus on workouts, he takes the time to understand my goals, tailor my training and diet plan accordingly, and continuously guide me every step of the way. Even on difficult days, he knows how to push and encourage me to stay consistent without making the process feel overwhelming. What I appreciate most is that the journey has felt sustainable and realistic, which made it easier for me to stay disciplined and committed. I am genuinely grateful for all the guidance, patience, and effort Nik has put into helping me become a better and healthier version of myself. Excited to continue progressing and achieving even bigger goals ahead!

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Reply from ATP Personal Training Singapore 2026.05.21

Thank you so much for this wonderful review, Seetha. We’re thrilled ATP helped you achieve meaningful changes in 12 weeks and that your fitness goal has become a sustainable lifestyle. Nik will be delighted to hear how his personalised guidance, support, and encouragement made a difference. We look forward to supporting your continued progress and bigger goals ahead.

Amir Andraws 2026.05.11

     

​I cannot recommend Dominik highly enough. Working with him has been a complete game changer for my health and mindset. In just the first month, I managed to lose 4kg, but the physical results are only half the story. ​What sets Dominik apart is his commitment to education. He didn’t just give me a plan; he taught me the fundamentals of proper technique, nutrition, and the value of patience. I now have the confidence to manage my own nutrition, knowing exactly how to swap foods and stay on track even when eating out. ​His support is unparalleled. He was essentially available 24/7, constantly checking in and making sure I stuck to the schedule. In the gym, he has an incredible intuition for where my limits are, he knows exactly how to push me further than I thought possible without ever going overboard or risking injury. ​The impact of his coaching has extended well beyond the gym; even my wife has noticed the positive change in my energy and lifestyle. If you are looking for a trainer who is genuinely invested in your long-term success, Dominik is the person to see. 10/10 recommendation.

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Reply from ATP Personal Training Singapore 2026.05.12

Amir, thank you so much for the fantastic review and 10/10 recommendation. I’m thrilled to hear you lost 4 kg in the first month and that the education on technique, nutrition, and food swaps has given you the confidence to manage your own plan. It means a lot that my availability and gym coaching helped push you safely and that your increased energy has been noticed at home. I appreciate your trust in the process and look forward to supporting your continued progress.

Muhammad Azril 2026.05.10

     

Shoutout to my trainer Ronan for helping me transform into a leaner and meaner version of myself. I considered myself somewhat intermediate in the gym before ATP, but despite training for years, I was never able to reach the level of leanness I wanted or get my abs to show. Fast forward about half a year later, I’ve significantly improved my conditioning, strength, running performance, and overall body composition. The journey definitely came with frustrations and setbacks, but that’s part of the process. Ronan’s coaching goes beyond just workouts — you really have to trust the process and push through the difficult phases consistently. If you don't know what to do with your adult money, invest with ATP. The knowledge, discipline, and habits you gain are things you carry long term. Small shoutout as well to the 7AM morning crowd — everyone wakes up early, gets the work done, and heads off to work after. Definitely one of the better decisions I made for my health and fitness.

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Reply from ATP Personal Training Singapore 2026.05.10

Thanks so much for the fantastic review, Muhammad, and for highlighting Ronan’s coaching. We’re thrilled to hear about your improvements in conditioning, strength, running, and body composition after six months. Consistency and trusting the process really do pay off, and it’s great the 7AM crew helped keep you accountable. We appreciate you investing in ATP and look forward to supporting your continued progress.

Alby Q 2026.05.05

     

Best investment every made!! 🙌🏻 I lost 2% body fat in just 10 sessions cramped in 13 days. It was intensive to go to the gym so often but in just 4 sessions I could feel the strength I’ve gained. If it’s your first time lifting weights, I highly recommend you get a personal trainer. Cassandra thought me the right posture, corrected the slightest misalignment, advised me on my nutrition and paced me on the weights I should lift progressively. More importantly, she made it enjoyable. She’s friendly, supportive and ever so positive. Thank you Cass and Rueben for making this happen! 🤩

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Reply from ATP Personal Training Singapore 2026.05.05

Thank you so much for the fantastic review, Alby! We’re thrilled Cassandra and Rueben helped you lose 2% body fat and feel stronger so quickly. It’s great to hear Cassandra’s coaching on posture, nutrition, and progressive loading made training effective and enjoyable. We appreciate you recommending personal training and look forward to supporting your next goals.

KS Yeo 2026.05.04

     

JQ is my trainer & I always able to pull through the training no matter how stressed or anxious I'm on the training day. He is always positive & encouraging & also understanding to devise exercise that helps me with my spinal condition. Beyond that, he always check-in with me to ensure I stay motivated & guide me on my diet. I would highly recommend JQ who hasn't exercise for a long time & wants to start training.

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Reply from ATP Personal Training Singapore 2026.05.04

Thank you for the kind review and recommendation. We’re delighted JQ’s positivity, encouragement, and tailored exercises for your spinal condition have helped you push through even on stressful days. We’ll be sure to pass along your praise for his check-ins and diet guidance. We look forward to continuing to support your fitness journey.

ee cheng chua 2026.05.03

     

After almost 6 months of training with Celine, I wanted to share my reflections on the journey so far. Despite my initial dislike for going to the gym and the challenges of balancing family, work, and study commitments, Celine has been very patience in helping me stay focused on my fitness goals. I have lost 8kg and feel significantly stronger since starting this training program. Celine's expertise and support have been the key in pushing me forward, even when I felt like giving up. Her encouragement and ability to adapt the workouts to my needs have made a huge difference in my progress. I am grateful for her dedication and commitment to helping me improve my physical fitness and overall well-being. I highly recommend her as a training coach for anyone looking to make positive changes in their life. Thank you, Celine, for all that you do!"

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Reply from ATP Personal Training Singapore 2026.05.03

Thank you so much for sharing your progress, Ee Cheng. I’m thrilled you’ve lost 8 kg, feel stronger, and that the adapted workouts helped you stay on track despite a busy schedule. Your commitment made all the difference, and it’s a privilege to be part of your fitness journey. I appreciate your recommendation and look forward to supporting your continued progress.

Yong Yong 2026.04.29

     

I really enjoyed my PT sessions with Kumar! 😆 Gyms have always been very intimidating for me, and it took me a REALLY long time to get used to going on my own. But I really looked forward to my PT sessions at ATP gym with Kumar! He’s very attentive and reassuring, and I feel safe training with him. The whole environment is supportive too, everyone from the staff, other clients and PTs are very welcoming. I’ve tried many ways to lose weight before and never really made progress. But in my 2-month program, I lost 6kg! I honestly didn’t think that was possible, especially since I started the program not feeling confident about myself. Kumar is also patient in explaining the process and answering all my questions, which helped me engage a lot more fully instead of just going through the motion. I started gaining momentum and somehow exercise became a daily routine?! (I usually don’t even enjoy perspiring so this says a lot) You can tell he’s really passionate about what he does and genuinely cares about his clients. Even when I felt like I only made a bit of progress, he would be like “it’s SOLID” 🥲🫶🏻 and that meant a lot. I also had an injury from another gym last year and thought I had lost all my progress, but I ended up surpassing what I expected Highly recommend, especially if you feel intimidated by gyms or don’t know where to start 💪🏻

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Reply from ATP Personal Training Singapore 2026.04.29

Thank you so much for sharing your experience, Yong Yong. We’re thrilled Kumar and the ATP team could make the gym welcoming and help you regain confidence and surpass your goals—congratulations on losing 6 kg in two months and recovering from your previous injury. We’ll pass your kind words to Kumar and the staff; it means a lot to hear our support and guidance made training enjoyable and sustainable. We look forward to continuing to support your progress and routine.

Shi Hui Goh 2026.04.17

     

I’ve been training with Toni for the past 5 months, and it has been such a rewarding journey. Returning to fitness after having two kids felt quite daunting at first, but Toni has been incredibly supportive and has guided me every step of the way, making the process feel achievable and enjoyable. Every session is something I genuinely look forward to because Toni brings great energy, encouragement, and professionalism to each workout. What I appreciate most is that this experience has gone beyond just fitness. Toni has helped me realise that I’m capable of doing hard things, pushing past limits I didn’t think I could. That has been incredibly empowering and has given me a real sense of strength and confidence. ATP Personal Training Singapore also deserves special mention — it’s a supportive and uplifting space where the team makes every visit feel like home. I feel stronger, healthier, and more motivated than ever, and I’m excited to continue working towards my body transformation goals in the months ahead. If you’re looking for a trainer who is knowledgeable, supportive, and truly invested in your progress, I highly recommend Toni and the team at ATP Personal Training Singapore.

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Reply from ATP Personal Training Singapore 2026.04.17

Shi Hui, thank you so much for your wonderful review and for trusting Toni and the ATP team with your fitness journey. We’re thrilled to hear you feel supported, empowered, and that each session is something you look forward to — congratulations on the progress you’ve made returning to fitness after having two kids. Toni and the whole team love being part of your transformation and are excited to keep helping you reach your goals. Your recommendation means a lot to us.

Stella Sim 2026.04.07

     

It’s raining really heavy so we asked if we could borrow 2 umbrellas for me and my friends and then after we cross one of us will run back to return them. Initially the staff was really nice and passed us 2 umbrellas. While we were waiting for the traffic light, another staff came and snatched the umbrella when we’re standing in the heavy rain not even giving us a chance to walk back to the gym to return the umbrellas. There wasn’t a need to be rude if they were not willing to borrow, it’s fine we will return it but I just find it very unnecessary to leave us stranded in the rain. Could at least wait for us to walk back it was only a couple of steps. I hope this doesn’t happen to the customers who frequent there I’ve heard good reviews of this place from friends but this is a shocker.

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Uma Mutayan 2026.04.03

     

I had been training in ATP Gym for 2 months and I can’t recommend my personal trainer, Kumar, enough! Training at ATP Gym has truly been a life-changing experience for me. From day one, he took the time to understand my fitness goals and designed a program that helped me steadily and sustainably lose weight. What really sets him apart is his genuine care for his clients. He doesn’t just show up! He checks in, encourages, and constantly motivates you to push beyond what you think you’re capable of. He checks on your diet, sleep and exercise patterns as well. On days when I felt like giving up, his positive energy and belief in me made all the difference. His dedication, patience, and ability to tailor each workout kept me consistent and focused. Thanks to his guidance, I’ve lost 5kg in 2 months! If you’re looking for someone who truly invests in your journey and pushes you to be your best, he is the trainer to go to! My pics below speaks volume of the transformation in 2 months! Thanks Kumar!

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Reply from ATP Personal Training Singapore 2026.04.03

Thank you, Uma, for the wonderful review and for trusting ATP Gym with your fitness journey. We’re thrilled Kumar’s personalized coaching, motivation, and attention to your diet and sleep helped you lose 5 kg in two months. We’ll be sure to pass your kind words and transformation photos along to him — he and the whole team love hearing results like this. We’re proud of your dedication and look forward to supporting your next goals.

Vivian Nadar 2026.04.02

     

Hi, i am truly inspired and blessed to have Jonathan Lee as my personal trainer at ATP. In the beginning I was a bit hesitant if he could help me meet my goals. As time went on Jonathan kept pushing me and challenging me to stay consistent. With his support I can now stay self motivated. Weight training, cardio and diet has helped me shed around 8 kilos so far. I plan to keep working out with ATP to stay healthy and fit. Thank you Jonathan , without you this journey wouldn't have been possible.

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Reply from ATP Personal Training Singapore 2026.04.02

Thank you so much for sharing your experience, Vivian. We’re thrilled Jonathan has been such a motivating and supportive trainer for you, and congratulations on losing 8 kilos and building lasting self-motivation. We’ll be sure to pass your kind words on to Jonathan. We look forward to continuing to support you on your health and fitness journey.

Mukul Jain 2026.04.01

     

I trained with Harpal for c.6 months and benefited immensely with remarkable improvement in my strength, form and weight loss. He is incredibly knowledgeable, professional, keeps you motivated, and really knows how to push you to your limits safely. His design and execution of bespoke exercise routine balancing progressive overload and proper form was flawless. Beyond exercising with him, he also advised on nutrition and assigned various homework exercises, forming a holistic fitness program. Overall, Harpal is a great coach for anyone looking for a fruitful fitness journey.

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Reply from ATP Personal Training Singapore 2026.04.01

Thank you Mukul for the fantastic review and for trusting me with your training. I’m thrilled to hear you saw real improvements in strength, form, and weight loss and that the bespoke program, progressive overload, and nutrition guidance worked well for you. It was a pleasure working with you and seeing your dedication to the homework and consistency. I look forward to supporting your continued progress whenever you need.

Kieran Luk 2026.04.01

     

I've been training with Harpal at ATP for almost a year. He is an outstanding trainer who really listens to my goals and creates a program that works perfectly for me. His attention to form is excellent, and he knows exactly how to push without overdoing it. Highly recommend!

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Reply from ATP Personal Training Singapore 2026.04.01

Thank you, Kieran. We’re thrilled to hear Harpal has created a program that fits your goals and that his attention to form and pacing has made such a difference. We appreciate your recommendation and look forward to continuing to support your progress.

K C 2026.03.31

     

I’ve had a good experience training here so far. Harrison is attentive and takes into account any concerns or limitations, which makes a big difference. The programming feels tailored rather than generic, and he strikes a good balance between pushing you and knowing when to adjust movements if something doesn’t feel right. He’s also consistent with feedback, which helps with improving form and building confidence over time. The team is approachable, and the environment is relaxed and easygoing, no unnecessary pressure, just a good space to train. Overall, a well-run gym with a supportive atmosphere.

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Reply from ATP Personal Training Singapore 2026.03.31

Thank you for the great review, K C. We’re thrilled Harrison’s attentive coaching, tailored programming, and consistent feedback are helping you progress while keeping workouts safe and comfortable. We’ll keep maintaining the relaxed, supportive atmosphere you described. We appreciate you training with us and sharing your experience.

AT 2026.03.30

     

I’ve been training with John for over 2 months now. I feel so much better about my overall health. I travel a lot, but John is always flexible, and he gives great advice on how to stay on track while I’m on the road. Really appreciate his support, highly recommend!

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Reply from ATP Personal Training Singapore 2026.03.31

Thank you for training with John and for sharing your experience. We’re so glad his flexibility and travel-friendly advice have helped you feel better about your overall health. We appreciate the recommendation and look forward to supporting your progress wherever your travels take you.