Alta Performance Reviews

Michele Goody 2025.10.16

     

Excellent physical therapy at Alta Performance. Shannon Glass-Smythe is a caring and expert professional who listens and works to fully understand my PT needs. She explains what she is doing so that I know what to work on at home. Working with her has helped me address several issues and allowed me to continue my strength and conditioning workouts, also at Alta, for four years. I am stronger and have greater flexibility. I love going to Alta!

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Leslie Glass 2025.08.28

     

I really enjoy my workouts at Alta! I love that they hold me accountable, push me but also make it fun.

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Mike Levine 2025.08.20

     

I do small group training at Alta and love it. The size of the group lets me ask questions when we learn new exercises. I don't feel like I get lost in the shuffle, they know me and know what I'm good at and need to work on. Shannon and Mike are knowledgeable, super helpful, and make it so easy to come back every week!

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Beth L 2025.04.22

     

My 16 yr old daughter has been going to Alta for a few years now and loves it! They are like a family to her and anyone who can make her excited to workout is a hero in my book!

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Megan Clapp 2025.04.16

     

Our 13-year-old daughter has been going to Alta for over a year now, and she absolutely loves it. Mike and Shannon do an incredible job making training fun and engaging, which keeps her excited to go back week after week. This has been a game-changer for us—our daughter doesn’t enjoy traditional sports, but Alta has given her a way to stay active and build confidence in a supportive, non-competitive environment. We’re so grateful that a place like this exists for kids like our daughter. Thank you, Alta!

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Alexandra Macrae 2025.04.15

     

My daughter has enjoyed strength training with Shannon and I know Shannon’s background as a PT means she will learn safe and effective technique.

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Cole Counts - Off The Block PT 2025.03.28

     

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Andrew Levine 2025.01.07

     

UPDATE: The small group classes at ALTA are great. I have been going to these classes for almost 3 years and my body strength and condition has improved a great deal. The class is directed by the Shannon Glass-Smythe and she maps out each session to push you to help you reach your goals. The focus for me has been on core, balance and strength and conditioning. The works out have improved my overall physical condition so I can enjoy golf, skiing and pickleball. I recommend Alta Performance for anyone looking to improve their physical well being.

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Owen 2024.12.23

     

Just amazing 👍👍 ( I did this for the bingo card )

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Chris Spraker 2024.11.11

     

I've been going to Alta Performance for close to two months and it's already made a big difference. Shannon and Mike are terrific to work with, and the physical therapy option has been incredibly helpful. This is my first time joining a gym that isn't Planet Fitness and I am so glad that I finally did. Highly recommend.

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E C 2024.11.09

     

My 12 year old daughter has been going to Alta for 6 months. She has a customized plan that can be modified as needed. We’ve seen definite improvement in her strength and speed on the soccer field since starting this or program. Great youth programs and plenty of options throughout the week. My daughter really enjoys it. Would highly recommend!

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Mike McMahon 2024.11.05

     

My sons (ages 14 and 12) have trained with Mike and Shannon for almost two years. They have been great with both of them, and we have noticed definite improvements in their strength and overall fitness, resulting in improved performance in both sports (hockey and baseball). They both look forward to their sessions. We couldn't recommend Alta enough.

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Laura Ettenberg 2024.11.05

     

Shannon and her staff are very knowledegable and supportive of my daughter. They are easy to work with if there are any injuries or concerns a parent may have.

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Jana Gimenez 2024.09.15

     

Five stars to Alta Performance! Our 16 year old daughter calls it her happy place, and is strong and fit and LOVES to train because of her experience at Alta. Shannon and Mike provide just the right balance of challenge, inspiration, and encouragement. Alta rocks!

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Dave Ferraro 2024.08.18

     

The difference in my son's physical appearance and confidence level since signing on back in March is off the charts. I highly recommend Alta to those looking to get their sons or daughters to the next level in terms of their athletic progression.

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Eileen Parmet 2024.07.25

     

My 15 year old son loves the classes. He has definitely become stronger and more fit while also having fun.

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MARIAM AYOUB 2023.10.29

     

I’ve been going to Alta Performance for almost 2 months now and I love how they customize the programs to fit each client’s personal needs. They’re experts with the educational background and knowledge at working on balance, strength and conditioning. The level of challenge is just right, they won’t push you too hard but they won’t let you seat on your comfort zone. The facility is very well kept with top notch equipments and it has an upbeat vibe. It’s conveniently located on Broadway in Saugus, and it has plenty of parking space. Shannon and Michael are awesome and I love going there! I highly recommend Alta Performance for anyone who is looking for an ultimate strength and conditioning program. They surely walk side by side with you towards achieving your fitness goals!

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Nicole Hanlon 2023.04.28

     

Cannot say enough good things about Shannon and the facility at ALTA. My son and daughter have been attending for Youth Training classes and it is the highlight of their, very busy, week. Mainly because they feel motivated by Shannon and can see the progress they are making with her clear and customized program. We have attended a few other youth trainers and nothing compares . We know everything Shannon is doing is positive and age appropriate and we are grateful to have found ALTA!

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Donovan Smith 2023.02.14

     

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Star light Glimmer 2023.01.12

     

This is a Gem tucked away in Saugus! The experience at Alta is amazing! Def. Check them Out.

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