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Wow! I am so thankful and happy to have connected with Erin Seaton at Embark. She has greatly improved the health of my SI joint and low back. When I first arrived at Erin’s office, I was off work due to severe, sharp, stabbing pain in my right SI joint. After just one session, my pain was significantly reduced, and now, after two months of working together, I have tools to manage my symptoms and enjoy many days filled with ease of movement.
I have been taking physiotherapy with Erin for a few months now and am very happy with my experience. Erin and the staff are kind, intelligent, and very approachable, and the overall ambience of the place is very calming and welcoming. Erin starts with a chat, gauges the status, and is very effective at diagnosing/ working on the root cause rather than working on superficial issue or short term relief. After only a few visits, I could see improvement in my condition and pain that I have had for months. Highly recommended!
I would like to leave a very positive review specifically for Erin.
Erin is an exceptionally kind, considerate, and highly skilled practitioner. She is truly multifaceted in her expertise—bringing together a strong background in physiotherapy and kinesiology, extensive hands-on clinical experience, and knowledge of acupuncture and other approaches. This combination allows her to work holistically, thoughtfully, and effectively, adapting to each person’s body, needs, and limitations.
The clinic location itself is also very accessible, which is especially important to highlight. There is a ramp at the entrance, an additional small ramp directly in front of the door, on-site parking, and the clinic is close to public transportation. These details make a real difference for people with limited mobility and for members of the disability community.
The clinic is well equipped, with modern therapeutic tools such as shockwave therapy and other physiotherapy equipment, enabling comprehensive and effective treatment in one place.
If you are someone with limited mobility—or if you are part of the disability community—and you are looking for a convenient, affordable, respectful, and high-quality physiotherapy experience, I wholeheartedly recommend Erin. She is knowledgeable, attentive, human-centred, and genuinely cares about her clients’ well-being.
Erin is truly fantastic.
I love attending yoga classes at EMABRK. It is walkable, warm and welcoming. Kylie is a skilled yoga instructor and thoughtfully encourages you to listen to your own body. The restorative classes are great, exactly what I need. Thank you!
Reply from A1 Cleaning & Maintenance Services
2025.05.27
Thank you for taking the time to leave us a five-star review Barbara! Kylie truly is an amazing instructor and we are so grateful to have such a talented individual leading our yoga classes at Embark. We look forward to seeing you again at your next class!
I came to Embark to work with Ali Dings on an elbow issue that had been causing me pain. She identified the areas of tension contributing to the problem and provided a tailored set of stretches and exercises to do before and after my workouts. I'm happy to say that sticking to the program has completely eliminated the issue. Couldn't be happier with the results—highly recommend Ali!
Erin is the best physiotherapist I have ever been to. I have been having shoulder/rib issues for years and was seeing a physiotherapist for over a year with no improvement. I switched to Erin and immediately started to get relief and am now pain free and able to return to my sport. Everyone I have recommended her to has loved her. Cannot say enough good things about Erin and Embark!
I’ve been coming to Embark for both physiotherapy and their yoga/pilates classes, and I can’t say enough positive things about my experience. The team is incredibly knowledgeable and attentive. They focus on proper form, building strength, and truly listening to your body rather than pushing you past your limits.
My physio sessions have been supportive, effective, and tailored to my needs, and the classes have been such a grounding addition to my routine. You can really feel the care and intention behind everything they do.
I highly recommend to anyone looking for a clinic that combines professionalism, compassion, and a genuinely holistic approach to movement and recovery.
Erin is truly the best physio therapist in the region! I came in to see her after spraining my ankle, and she helped me recover faster than I could have imagined. She knew exactly what to do at every stage - from reducing pain to building back my strength and balance. What stood out the most to me was how much she cared! She never rushed our sessions, always explained why we were doing everything, personalized massages and exercises to cater best to me, and celebrated even the small improvements with me. Above all, she wanted to make sure we were working towards my goals, not just recovering. I cannot thank Erin enough for helping me recover, and I wholeheartedly recommend her to anyone! 💕
I have been getting deep tissue massages regularly for the past three years now. I am hypermobile, have a chronic lower back problem, and am battling various ailments. Crystal was by far one of the best Registered Massage Therapist's that I've encountered in a long time. She ensured that I was comfortable with the amount of pressure she applied throughout my one hour massage. She used multiple massage techniques to help stretch and release a lot of built-up tension. Overall, the massage was professional, extremely helpful, and pleasant. The receptionist was also pleasant and processed my payment quickly. I highly recommend Embark Physical Therapy & Wellness. If you are in need of a massage, I highly recommend Crystal.
This has been my first time seeing a physiotherapist after years of dance and gymnastics wreaking havoc on my body. I decided to see a physiotherapist this summer after realizing my body was constantly in pain. I found Embark through a Google search and loved the vibes from their website and positive reviews.
I've been seeing Erin for a couple months now and she is incredible!! At my most recent appointment, she worked on a 14 year old shoulder injury! I leave each session feeling better than I came in. She takes time to listen and understand how your body is moving and thoroughly explains and demonstrates your exercises.
The space is inviting, the receptionist is incredibly sweet, and Erin is friendly and fun to chat with. My only regret is not going to see a physiotherapist sooner (but I'm so glad the timing aligned to see Erin) :)
I started going to Ali for physio because I was having aches and pains from running. She was quick to figure out the cause and has not only treated the issue, she's also set me up to avoid further issues through exercises that will help strengthen my body. I really appreciate her experience and knowledge with running, and fitness as a whole, and I 100% recommend you go see her!