If you’re looking for an impersonal, low-energy, mediocre workout… keep scrolling. 720 Strength is the opposite. It’s a neighborhood gem that brings together driven people from all corners of NYC to push, support, and build each other up. Huge kudos to Emilio and David for pouring their hearts and souls into this community.
Love this gym! It was a great workout + fun since day 1! It has become my favorite part of the week, every class is thoroughly planned. Thank you coaches!
The two head coaches and co-owners, David and Emilio, are caring, attentive, fun, warm, thoughtful, encouraging, and so passionate. I really appreciate how they create an inclusive environment that feels welcoming and supportive, and it feels so genuine :) Each session makes you feel better about yourself and believe in your ability to grow. I deeply value how they strive to build a community around the gym not only through each training session but also through additional events and get togethers. It all seems so natural and effortless; it feels like it’s just who Emilio and David are, while I’m sure it requires so much care and hard work. And accordingly, the gym is full of people who are sweet and kind-hearted.
It’s only been a few months since I started, and it’s already helped me tremendously in building confidence and learning how to commit, and that has impacted how I see other parts of my life. They make me want to be a better version of myself :) I always look forward to training, and I’m really excited to see this community continue to grow. Highly recommend! I am sure you will love it here.
Over the last 3 years I’ve traveled all over the country trying different gyms/bootcamp style places. I’ve done everything from places like Barry’s, F45, Sweat 440, to more local places that are only one or two gyms where it may be cross fit style, circuit, or lifting focused.
Across all the places I’ve tried I’ve never found a place like 720 Strength, no gym has ever come close to trying to get to know my personal fitness and tailoring things to me as 720 does. After just a week or so the trainers will learn your movements, your style of pushing yourself and your goals. From there they will push and challenge you in new ways while making you hit new achievements but in a safe manner where you never feel close to getting injured (for example just this week I learned to do a muscle up, when it was something I never considered. Wasn’t until the trainer Emilio told me he thinks I’m ready to give this a shot and walked me through phases of movements to be able to hit it).
Beyond the personal aspects between you and trainer, 720 goes even further and looks to build a community, so that you get to enjoy the people you’re working out with. It quickly becomes more than just a gym.
I truly have had the most wonderful experiences at 720 Strength! Co-owners Emilio and David foster an extremely tight-knit and supportive community, with each member spotlit and featured during classes and on social media as they hit their fitness goals and benchmarks! The gym runs a number of community events as well, which they vigorously promote and support, and they're always an incredible atmosphere. It's truly as joyful as it is easy to join the 720 family, and I would recommend them to anyone and everyone!
Really great and supportive atmosphere and some of the best trainers in the city. Very attentive to all clients regardless of class size. The classes are challenging but you always somehow manage to come back next week for more!
720 Strength Lower East Side is truly a special gym. The owners and head coaches, Emilio and David, are two of the most kind, caring coaches you will ever meet. They check in with you multiple times a week just to see how you're doing, how class felt, and when you're coming next. It's no surprise that everyone at the gym ends up developing close friendships with them - their warm, approachable energy makes you feel supported from day one, and you can tell they genuinely care about every single member's wellbeing.
I also enjoy the variety of classes 720 offers. There are different types of strength, conditioning, and mobility classes throughout the week, which makes it easy to pick what aligns with your goals. For me, that is improving my endurance, mobility, and maintaining muscle, and I have been able to craft my weekly schedule around that.
Emilio and David will even sit down with you to help you choose a class pack or membership that fits with your goals and budget. I ended up choosing the unlimited monthly membership, which is one of the best commitments I have made for my health this year!
In just a few months, I have gained so much confidence using tools that were once intimidating - kettlebells, maces, sandbags (and more), all thanks to their coaching. Their classes are never just a quick demonstration. They walk up to you throughout class, guide you through each movement, and make sure you never feel lost or unsure.
On top of excellent coaching, Emilio and David are incredibly organized. They update their instagram @720strengthlowereast daily with member progress, gym improvements, and schedule changes. It really shows how much pride they take in the community they've built.
I would highly recommend this gym to anyone, whether you're visiting NYC or living here long-term. It is a supportive, friendly, and motivating space that makes you want to show up for yourself.
720 Strength is the perfect gym if you like an engaging coach and a tough workout. Used to go to a CrossFit gym back in Stockholm and wanted to find some kind of similar training. This is the perfect gym! Emilio, the coach and owner is fantastic! Endless encouragement and positivity!
I love working out here! I train here with my personal coach 2x a week (working up to 3!), and every session leaves me feeling stronger, more motivated and genuinely supported.
What sets 720 Strength apart is the incredible atmosphere. The coaches are knowledgeable, encouraging and genuinely invested in your progress. Whether you're a total beginner or a seasoned athlete, they meet you where you are and help you push past your limits- always celebrating your wins along the way.
The energy in the gym is always pumping, the music is always on point, the programs are thoughtfully designed and the people are welcoming and uplifting. It's a space where everyone belongs.
Challenge yourself, grow and be part of something special, 720 is where it's at!
This is more than just a place to work out, it’s a community! I’ve found knowledge, and genuine care. David and Emilio are exceptional at what they do, and their energy makes every session fun and motivating. I’ve seen real progress here, and I’m grateful to be part of it.
If you want to see how much you can grow (even in the smallest amount of time) you are at the right place. My first experience at 720 is after my boyfriend dragged me there to do a 1,000m on the ski erg. Never touched a ski erg in my life. THEN came a time where i realized that I have HYROX coming up in a month and i havent even started training. Emilio, the man, got me coming in once a week and I HAVE to say, there is NO WAY i would've gotten through HYROX the way I did with out emili's ENGINE and i could not recommend this gym enough for everyone. Both Emilio and David are extremely caring and fun. Special shout out to their saturday dance classes as well. They have the variety, the personality and most importantly, the community. And you can see that in all the other reviews! GO THERE!!!
HEY! YOU! Yeah I’m talking to you! If you’re looking for a gym that will push you to your limits & attain serious GAINS you can just sign up for this one. Ever since I saw this place on Reddit, I fell in love with this gym from the moment of my very first workout. First of all, this gym is a community & the owners (Emilio & David (love you David 💙) heavily reflect that. There is no judgement here, just good vibes & a constant push to help you go even further beyond of what you think you can accomplish. I am personally doing private sessions with Emilio, I thank God I met an individual such as himself. Emilio is not only an awesome loving human being, but he is super knowledgeable when it comes to fitness and will get you where you need to be. Emilio has not only helped me get stronger & accomplish some impressive feats in the gym so far. He most importantly has instilled major confidence in me, I have a different mentality when it comes to weights now and I look forward to being challenged and seeing what else is in store for me. I look forward all the time to step in those doors of 720 Strength. It is my sanctuary & one of the best places to be at to clear my head & get pumped up. I’m on that 720 ride until I die. #stayhard #somebodysgottadoit #imgoingtocarrytheboatsandthelogs
Hands down, the best gym experience I’ve ever had. From day one, Emilio and David made me feel like I had my own personal hype team. They’re not just trainers — they’re invested in your growth, your goals, and your mindset. The energy here is unmatched.
What really makes 720 Strength stand out is the community. The other members I’ve met are incredibly supportive — no ego, no BS, just real people pushing each other to get better every day.
I’ve never felt more motivated, more capable, or more excited about where I can take my fitness journey. If you’re looking for a gym that feels like home and challenges you to level up — this is it.
Join this gym. Immediately. You can thank me later. Emilio and David create a beautiful and supportive environment for all types of folks. Whether it’s your first time working out or a you are seasoned athlete, there is a place for you here. The other attendees are just as welcoming as the owners and the community will keep you coming back!
Shout out to David and Emilio. They're out here helping everyone each their goals. I'm on my road to lose 40lb and they're maping the way to gwt me there
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