Professional with attention and presence - treatments and yoga tailored to your needs
A few summers ago I did Yoga with Maria - she is very good at aiming at exactly you bodys needs and tailor it so it is good for you. This summer I have been having her treatmens Reflexologia and Shiatsu massage - both fantastic and again Maria knows a lot about bodyfunctions and also give so many advices to exercises you can do yourselves. I can only recommend to try it out - Maria is top professional with attention and presence
Fecha de la experiencia: 24 July, 2024
Respuesta de Yoga con María | Sotogrande2023.12.29
Infinitas gracias Lorena por tu confianza y gracias también por tu tiempo para compartir tus experiencias. Hasta la próxima sesión! 🙏🧘🏻
Nina Ritter-Reischl2023.09.01
I am enjoying lessons with Maria since one year now and I love it! She always finds new exercises that fit into the situation and mood. Her voice is wonderful and I can relax immediately.
Respuesta de Yoga con María | Sotogrande2023.09.01
Gracias Cristina. Siempre es un placer volver a verte.Este año con la Reflexologia. Un abrazo y hasta pronto!
Claire Brentjens2023.07.13
For many years I have been taking yoga classes with Maria.
Both during the summer holidays at her home in Pueblo Nueva de Guadiaro as through the year in Belgium via zoom.
Maria records these zoom sessions and sends them to me, so that I can repeat them often.
All lessons are very varied and tailored to the needs I feel at that moment. The exercises have often helped me when my body and/or mental health are out of balance.
They helped me to recover from a hip and shoulder injury as well as from a stressful period such as a move.
In the summer, my daughter and daughters-in-law also take yoga classes from Maria. A son benefits more from a few shiatsu sessions. They are all in their thirties.
I don't golf myself, but I've heard from friends that her exercises help reduce back problems and even improve performance.
Yoga con Maria is therefore highly recommended for many!
Respuesta de Yoga con María | Sotogrande2021.02.02
Thank you Claire.
It's my pleasure to be helpful.
gioriga gaggero2022.09.14
Maria is very attentive, knowledgable and applies her knowledge on a personal level to create a calm and positive atmosphere during her classes, no puedo recomendarla mas 👍🏽
Respuesta de Yoga con María | Sotogrande2022.07.24
Thank you so much Brend for sharing your experience. See you soon. Maria
Karina Khubchand2022.03.14
Yoga with Maria is an extraordinary healing experience for the mind, body and soul. If you are looking for deep transformation, inner strength, connection and integration, I would highly recommend yoga with Maria combined with her shiatsu therapy. Maria is a highly qualified professional with a deep knowledge and understanding of both the science of anatomy and the wisdom of inner connection with the soul. She also sprinkles some practice of Tai Chi and spiritual teachings into her sessions, to remind us, that we are all on a journey of discovery back to self. If a part of you feels drained, stuck or broken, either on a physical, mental or emotional level, Maria can help to restore your self back to wholeness. She is extremely intuitive, intelligent and gentle. She knows exactly the pace you need and is able to identify an imbalance. Maria helps you to work gently to address these. When I first started my sessions I was really struggling with a severe form of PTSD and its symptoms of exhaustion, fatigue, anxiety and depression. In addition, I was suffering from lower back pain and an injury to the coccyx. Within a short space of two weeks (i.e. 4 yoga and 2 shiatsu sessions) I found that most of my symptoms had disappeared. I now continue the sessions with Maria to maintain the restored inner balance. For me, each session with Maria, whether yoga or shiatsu is medicine for my soul. I always feel much more energized, happier, full of life and in love with both myself and with life after each session. Thank you, Thank you Thank you.
Respuesta de Yoga con María | Sotogrande2022.03.15
Thank you Karina for your confident all this time. So pleased to hear I targeted my work with Yoga and Shiatsu to be helpful with your needs. Apreciate you made the time to share your experience., 🙏
Juani Talavera2021.10.20
En cada sesión de shiatsu que realizo con María siento un bienestar inmediato. Noto más energía y paz. Muy profesional y un cielo de persona.
Respuesta de Yoga con María | Sotogrande2021.10.20
Muchas gracias Juana por tu atención y por tus palabras. 🙏
María Enezari2021.10.13
Muy buena profesional,atenta a las necesidades de sus clientes ,las clases con maria son personalizadas,me han permitido relajarme ,entender mejor las necesidades de mi cuerpo.gracias Maria
Respuesta de Yoga con María | Sotogrande2021.10.13
Gracias Maria por compartir tu experiencia. Nos vemos pronto. Saludos 😇💕
Mario César de las Cuevas Ramírez2021.10.12
María transmite energía, su técnica se adapta a las necesidades de cada uno y,siempre, te ayuda con sus consejos.
Relajación y armonía para el cuerpo. Enseña y corrige malas posturas.
Lo considero un refugio necesario para encontrar paz.
Un 10
Respuesta de Yoga con María | Sotogrande2021.10.13
Thank you Nicola for your kind words. It is always my pleasure to meet you.
Thank you.👍🖐️🙏
María Domínguez Hernanz2021.10.12
Siempre es maravilloso estar con María en sus clases, te ayuda a relajarte y te sientes fenomenal.
MEJORO Y MUCHO SIEMPRE QUE VOY.
Es de las más profesionales que conozco y eso que he probado bastantes.
Tiene un trato maravilloso y siempre explorando para beneficiarte al máximo!!!!
Siempre hago un hueco para ir a sus clases y vuelvo nueva 🥰
Muchas gracias, nos vemos ya mismo!!!
Respuesta de Yoga con María | Sotogrande2021.10.12
Muchas gracias Maria por tus palabras cariñosas y tu confinza. Nos vemos pronto!! 🙏🖐️
Ruth O'Brien2021.06.01
María is an absolutely wonderful teacher - gentle and peaceful in her way of moving through the session, María teaches in away that allows the body to set aside tension and brace, and more fully release into the poses, together with the breath. Each and every class is a wonderful reset for the body and mind, due to her ability to read what these two elements need the most on a certain day.
Respuesta de Yoga con María | Sotogrande2021.06.02
Thank you Ruth for your kind words, and for taking the time to write them. Remember that the inspiration is withing you. It´s very easy to share yoga with you as you are open and receptive. Thank you Ruth. Namaste
Amor Mar2021.05.08
El trabajo que hace María es profundo y llega a transformar, ya que ante el ritmo de vida que vivimos, no somos conscientes de lo que el cuerpo va somatizando, y a través de su trabajo uno es capaz de abrirse a la experiencia de escuchar su propio cuerpo. Para mí es una de las mejores, sin duda alguna, en el trabajo con el cuerpo.
Respuesta de Yoga con María | Sotogrande2021.05.08
Muchas gracias por compartirlo. 🌻🌻🙏🖐️
Maria Enezari2021.04.05
Las clases con María han supuesto un cambio muy positivo para mi ;a nivel físico y psicológico ,es una gran profesional muy dedicada a cuidar del bienestar de sus clientes .miles de gracias maria
Respuesta de Yoga con María | Sotogrande2023.09.02
Gracias Ma Sierra. Me alegro mucho de volver a verte.
Tatiana Cattin2021.01.30
Muchas gracias a María por su conocimiento, profesionalismo, diligencia y amabilidad.
María me enseñó mucho más que posturas de yoga, me enseñó a escuchar mi cuerpo y a reenfocarme.
Las clases de yoga con María me aportaron bienestar, armonía y tranquilidad.
El contacto es fácil y agradable, el trato es muy personalizado.
También me gustó mucho el masaje energético "shiatsu". Nada mejor para sentirse bien. Los beneficios son múltiples a nivel físico, pero también mental.
Gracias.
Respuesta de Yoga con María | Sotogrande2021.01.30
Gracias por tus palabras Tatiana. Es muy fácil transmitir la información cuando la persona está tan receptiva como tú. Un placer. ¡Nos vemos en clase!
María
Verified Company
