I can't recommend Transform40 enough! From the moment I walked in, I felt like part of the community. The environment is so welcoming and comfortable, which makes training enjoyable and motivating. The owners, staff and members are all incredibly supportive, creating a positive and encouraging atmosphere. Whether you're a beginner or more experienced, it’s a great place to challenge yourself and grow. Highly recommend Transform40 💙
I honestly never before felt like I could go to a gym and also feel so included in a community, until I joined up to T40. The crew at Caringbah are truly some of the most hardworking and caring trainers I have ever had the pleasure of getting coached by. It’s safe to say that I couldn’t recommend this gym enough
I have yo-yo dieted and gym hopped most of my life, but I have truly never felt at this much ease, accepted, or as strong as I have been at T40. The community of T40 led by Jase, Hayley, and all the coaches is welcoming, accepting, and the positivity and support of every person there is infectious. Everyone comes from all walks of life, all different shapes and sizes, and all different abilities, and yet every person in this community continues to show up, support, motivate, and show kindness to one another.
You'll find good variety, yet structure to the classes, so all you need to do is show up, and they'll take care of the rest! The coaches are literally there by your side to provide tips and support. I would 10/10 recommend Transform 40 for anyone who is looking for a fresh start, wanting to start again, wanting to try something new, or anyone who just wants to feel truly comfortable, accepted and welcomed in a gym. Everyone starts somewhere, so why not with T40!?
I have been going to a gym, of one kind or another, for more than 30 years and T40 is like no other. A family of owners, trainers and workout buddies that keep you engaged, motivated and eager to keep coming back.
I have personally seen many people, including myself, achieve great results physically and mentally. I have no hesitation in recommending them.
The most amazing community of coaches and members. I really can't speak more highly of transform40. As a beginner to all things gym, I felt welcomed and supported from the moment I joined a trial session. A big range of class times, nutrition plans, and a whole heap of fun challenges, makes working out something to look forward to.
This place is so much more than a gym, it’s a community! From the second I walked into Transform40, I knew that it was going to be very different to any other gym that I’d been to. Jase and his team are next level - friendly, welcoming, knowledgeable and just genuinely great people to be around.
Training here over the past 6 weeks has reignited a love of movement, health and fitness that I’d lost along the way. The variety of classes, killer PT sessions and excellent people to train alongside make the early morning sessions the best part of the day.
This place, this team, this community has put me back on track and I’m so incredibly grateful to everyone who has been involved so far. If you are considering coming in for a session, take the leap and do it!
I could not recommend this gym anymore highly! From the day I set foot inside the place to the current day, the coaches and community within has been nothing but friendly, fun and professional all at the same time.
If you're looking for a place that will seriously kick you into gear and give you the results you are looking for, then honestly look no further than Transform40!
I began my journey here feeling stuck and unconfident in my own body after years of on and off training, sure I was getting results on my own but nothing compared to what I have achieved here in only 3-months. After dropping over 8% body fat in a 12-week period as well as adding several kg's of muscle mass at the same time, I can confidently say I love taking my shirt off at the beach now!
People of the shire, do yourself a favour and join today!
I've had an amazing experience with Transform40! The community is incredibly supportive, the coaches are super knowledgeable and the classes are fun! Waking up at 4:30am is easy when you have all of that waiting for you! They cater to all fitness and strength levels, the guidance is personalised, and the workouts are engaging AND effective. I've seen fantastic results and, even after having two babies, feel stronger and more confident than ever. Highly recommend!
If I’m going to be honest, I have always had a negative outlook on life and just HATED the way I felt and looked. Saying all that, I went down a really bad rabbit hole and it took me SO LONG to climb back out. However, with this gym it didn’t take me long to turn things around and dig out of the hole of nasty depression and anxiety.
I’ve been able to be consistent with my workouts (they keep you accountable that’s for sure!), eat really well and I’m more aware about the importance nutrition, which is something I lacked of a lot.
This gym, without a doubt, is the BEST. It’s a great community, but it’s more family than anything in my eyes! 😊
I started here just under 3 months ago. It's unbelievable. Every class is accommodating of all strength levels so you never feel left out or left behind. Its a place where you want to go, not forcing yourself. Mentally and physically I have become stronger. The positivity and the vibe, doesn't matter if it's 5am or 5pm. It's an amazing community. And you definantly feel the love.
I’ve have been at transform 40 for just over a month now and have lost 7.8 kilo. The team has been super helpful and supportive! The mix of classes is perfect to keep you motivated as you can schedule your week to suit your needs wether it be muscle gain or weight loss. Looking forward to smashing more goals!!
After 3 kids and not having been in a gym setting for a long time, I came with little confidence and a lot of anxiety! But from day 1 everyone was SO welcoming; every coach always says hello, members are friendly and I quickly felt more comfortable. I LOVE my PT sessions with Liv, she is the perfect balance of meeting me where I am at while pushing me to step out of my comfort zone. If you're thinking about joining 100% give it a go.