Verified Company
I completed the 6 week longevity programme in October and the signed straight up to a full membership.
I did have reservations about joining a gym again as I've found them to be clicky places in the past. However, I've attended sessions on most days at different time slots and can honestly say that no matter which small group I end up working with I am welcomed and have never felt exposed to feeling part of a click or not. If you want to work out in a supportive environment with like minded people then this is the gym for you.
The staff (Sean, Martin, Scott and Luca) are all incredibly knowledgeable and want to see you achieve your own goals - you are not pushed to achieve something they want, it's all about you. That said, if the trainers think you can do more they will encourage you to push yourself harder during a session. When I signed up for the 6 week longevity programme I was really anxious about aggravating and old shoulder issue and was quite clear about what I could and would do from the outset as I wanted to avoid a flare up. The trainers listened and asked questions to try and understand my shoulder issue a bit more and then adapted exercises for me to work around the issue so I would still build strength and muscle. As a result, my shoulder is better than it's been in years and I never worry about what I can and can't do anymore.
I have an incredibly busy life with lots of competing commitments - carving out 3 hours for myself each week to go to the gym is actually a big thing for me as I'm not used to putting myself first. However, I'm three months into my journey now, and I'm so pleased I did as I feel amazing. Exercising at SAF has boosted my mood (which I didn't think needed a boost), changed my body shape, and has made me feel strong and powerful again. Friends and family have been noticing the changes over the last few weeks, and I'm loving the compliments. I can't recommend this place enough!
Reply from Sean Armstrong Fitness
2024.11.29
Thank you for your wonderful review, Karen! We're thrilled to hear that you felt welcomed and supported and that our team have made a positive impact on your experience.
Fantastic Place!
I've completed the 6 week longevity programme in October and signed straight up as a full member.
I did have reservations about joining a gym again, as I've found them to be 'clicky' places in the past which I don't want to be part of. I have attended sessions on most days at many different time slots and can honestly say than no matter which small group I end up working with, I am welcomed, and never exposed to that sense of being part of the click or excluded. If you want to work out in a supportive environment with like-minded people at different stages of their fitness journey and abilities then this is the gym for you.
The staff (Sean, Martin, Scott and Luca) are all incredibly knowledgeable and want to see you achieve your own goals - you are not pushed to achieve something that they want, it's all about you. That said, if the trainers think you can do more and work harder they will encourage you to try to push yourself a little harder in the session. When I signed up for the 6 week programme I was very anxious about an old shoulder issue I'd had and made it very clear from the offset that I couldn't/wouldn't do certain things as I wanted to avoid a flare up. The trainers listened and asked questions to understand my injury a bit more and then adapted exercises for me to work around the issue so that I would still build strength and muscle. As a result, my shoulder is better than it has been in years now and never worry about what I can and can't do because of it.
I have an incredibly busy life with lots of competing commitments - carving out 3 hours for myself each week to go to the gym is actually a big thing for me, and I'm not used to putting myself first. However, I'm three months into my journey now and I'm so glad I have as I feel amazing. Exercising at SAF has boosted my mood (which I didn't think needed a boost), changed my body shape, and made me feel strong and powerful again. Friends and family have been noticing the change over the last few weeks and I am loving the compliments. Can't recommend this place enough!
Date of experience: 22 November, 2024
Date of experience: 22 November, 2024
Always great to start out the morning with a session at Sean Armstrong Fitness! It’s not just your typical gym where you check in and check out. I truly feel like part of a community at SAF. Sean, Scott, Martin, and Luca not only help you with your fitness goals, but they take the time to check in with you in your everyday life. I always leave each session feeling energized to start the rest of my day!
Reply from Sean Armstrong Fitness
2024.11.11
Thank you for your wonderful review, Rebecca! We're thrilled to hear that you feel like part of the SAF community. Our team is committed to supporting both your fitness goals and daily well-being. We look forward to seeing you at your next session!
Advertisement
Having done little exercise other than walking for many years, with arthritis and osteoporosis, strengthening exercise seemed a good idea. Within six weeks there was a significant, all round improvement.
The instructors are great, very encouraging and give clear instructions. The small group sessions ensure they can give feedback throughout each session.
The gym is spacious, very well equipped and very clean.
Highly recommended.
Reply from Sean Armstrong Fitness
2024.10.31
Thank you for your wonderful review, Lesley! We're thrilled to hear about your significant improvement and how our instructors have supported you. It's great that you appreciate the spacious and clean environment of our gym. Your recommendation means a lot to us!
Sean Armstrong Fitness is exactly what I was looking for. I’m loving the small group personal training sessions. Everyone is lovely and you get a lot of attention from the coaches to make sure you are doing the exercises correctly. I’ve never committed to a gym before until now!
Reply from Sean Armstrong Fitness
2024.10.29
Thank you for your wonderful review, Megan! We're thrilled to hear that you are enjoying the small group personal training sessions and that our coaches have been able to provide you with the attention you need. Your commitment means a lot to us, and we're excited to support you on your fitness journey!
I had the pleasure of training here during my recent holiday to the UK to visit my Dad who is a member at SAF. The facility is great and the Boys are incredible trainers, knowledgeable and they made me feel really confident in every movement I did. I'm not a "gym person" and this space felt really inclusive and comfortable. I could not recommend Sean Armstrong Fitness more highly and I can't wait for my next trip to the UK to train in with them again.
Reply from Sean Armstrong Fitness
2024.10.28
Thanks so much for the review Wendy! It was a pleasure having you with us, and we look forward to seeing you again when you're back in the UK! Take care :)
I have just finished 6 week training with Sean Armstrong gym. 6 weeks ago I had ache and pain, I found it hard to get out of the chair. Now I am fit , my body has change shape and I now run up the stairs. I am 68years old I feel like 50year old. I would recommend this gym. Thank you to Sean and his team.
Reply from Sean Armstrong Fitness
2024.10.25
Thank you for sharing this review Linda! We're thrilled to hear about your progress and the positive changes you've experienced. Your recommendation means a lot to us. We're proud to have been part of your fitness journey!
Advertisement
I have just completed my 6 week trial and signed up straight away. This gym is like no other I have attended. What hits you straight away is how friendly and welcoming everyone is. But the main difference here being the coaching All the lads are great. Pushing you just enough to make a difference but watching you very carefully to make sure you are doing the exercises perfectly. I already feel the benefits and look forward to more
Reply from Sean Armstrong Fitness
2024.10.24
This is so great to hear Allison! Thank you so much for leaving us a review! Here's to many more sessions 💪
This type of training was out of my comfort zone. The instructors are so friendly and reassuring. They continually assess your needs and goals whilst making sure you’re doing things correctly to keep you safe. The other gyms users are all very friendly and make you feel welcome and also very encouraging. The small groups make it a very nice atmosphere. All the equipment is in very good condition and it’s spotlessly clean. Would highly recommend.
Advertisement
I’d been a member of mainstream gyms for decades, but it was becoming less and less enjoyable. My fitness routine wasn’t really working physically or mentally. I wasn’t seeing any positive changes and was increasingly leaving classes feeling lousy about myself having been yelled at for an hour. Cue the Instagram stalking of Sean Armstrong Fitness. They looked like ‘normal’ people. And there was a lot of smiling going on. Within a couple hours of contacting them, Sean had signed me up for my first small group training and a few weeks later, I’m all in. There’s loads of sessions per week meaning it’s really convenient, and the space is immaculate. Every session has been different with progress introduced to exercises, so it never feels mundane. Martin and Scott have been friendly and encouraging which is so refreshing, and reassuring. They are full of tips and advice on form and technique, which in some cases has meant me doing things differently, but I feel like I’m in safe hands. It transpires tiny changes can make a big difference. It’s super inspiring seeing other people lifting heavy weights and I hope I’ll be doing the same soon. It’s early days, but I’m confident I will improve strength and muscle tone, and maybe my clothes won’t feel so tight in a few months’ time which would be nice too!
Reply from Sean Armstrong Fitness
2024.08.29
Thanks so much for the review, Zoe; it's great to hear you're enjoying the environment and the coaching! Keep up the great work, and if you keep stacking up the sessions with us, you'll certainly be lifting even heavier weights in no time! :)
Sean Armstrong Fitness has allowed me to succeed in goals I thought were unobtainable! I have watched myself grow from strength to strength in just four weeks. I am excited to continue my journey with Sean Armstrong Fitness and watch my strength develop with the support from personable PT’s. Aside from this, I have enjoyed receiving support from a strong community of likeminded people. I would highly recommend SAF to anybody wanting to advance their fitness or to anybody who may be lacking confidence like myself.
Reply from Sean Armstrong Fitness
2024.08.19
Appreciate the review Faye! Glad you’re enjoying your time with us 😊
I signed up for the 6 week longevity programme. I'm not usually someone that likes gyms or fitness. This is a really friendly fitness centre. Caters for all ages and all levels of fitness. The instructors are all dedicated to supporting each individual on their fitness plan. They challenge you, ensuring you are reaching your targets. Whether you want to increase fitness, tone up or improve your resilience, the centre will encourage you. They will adapt techniques to suit individual ability or health problems, build a unique set of exercises and give advice on how to achieve the technique. My work colleagues and partner noticed my shape changing within 3 weeks! Highly recommend this fitness centre.
Reply from Sean Armstrong Fitness
2024.07.02
Thank you so much for the review Melanie. It's great to hear others noticed changes in such a short space of time, and thank you again for choosing to work with us 🙌
Found the perfect place for my fitness. The personal trainers give you a personal touch, tailored to your individual journey and capabilities. I started to see a difference in my physical appearance and strength within a month and continue to feel the changes as the days go by. Great place, great team 💪🏽
Reply from Sean Armstrong Fitness
2024.07.02
It's great having you with us Nadia, and thank you so much for leaving us a review ❤️
Advertisement
I’m not really one to leave reviews but in this case I thought I would share my experience. I joined a 6 week trial at SAF and so glad I did. I’ve wanted to join a gym for years but always found an excuse to put it off! I had no idea how to exercise properly or use equipment properly but the trainers, Martin, Scott, Sean and Andy are very knowledgeable and experienced in what they do. Every class there is one of them there to keep you right and help you understand different exercises. They are also great guys. If anyone is thinking about joining a gym I would fully recommend Sean Armstrong Fitness. If anxiety or nervousness (which I struggle with) is stopping you, I would just say try and push yourself out of your comfort zone, the feeling you get after attending a class is a much better feeling than the one walking in to the place. 3 weeks into the trial I started seeing results and now the trial is over I’m feeling much better in myself, so definitely staying on. So glad I found this place. Thanks guys.
Reply from Sean Armstrong Fitness
2024.07.02
Smashing it Richard! Thanks so much for the review ❤️
Awesome Personal Gym. Outstanding Trainers. Easy to get to location in Tyneside. Great Venue and Equipment. Friendly Members aged from 20's to 60's. My go to place for fitness and well being. Highly Recommended.
Reply from Sean Armstrong Fitness
2024.07.02
Thanks for the review Duncan! And thank you for all the support over the last five and a half years!
Fantastic unpretentious gym. Very patient and knowledgeable coaches with a great sense of humour . All members are very welcoming and encouraging. This is the first gym I’ve enjoyed attending and have seen visible results in a short space of time.
Reply from Sean Armstrong Fitness
2024.06.24
Thank you so much for the review Max! ❤️
Advertisement