Finally, I've discovered a Pilates studio that truly resonates with my fitness journey and conveniently fits into my daily routine. Having been a former Division 1 track athlete and gymnast for a significant part of my life, the transition from intense workouts (running & weightlifting) to Pilates, hot yoga, and regular walks has been transformative. Pilates has opened up new dimensions, allowing me to engage muscles differently, focus on breathing techniques, and enhance both smaller muscle groups and flexibility. My journey here spans over a year, thanks to ClassPass, and it's been an incredible experience.
The instructors here are great and help everyone reach their fitness goals. The atmosphere is serene, providing a perfect backdrop for an energizing workout. The studio's cleanliness also adds to the overall positive experience. One of the things I appreciate most is the thoughtful music selection during classes, creating a motivating and enjoyable environment.
While the sessions consistently challenge me and encourage improvement, I do wish there were more advanced level options available. Nevertheless, the instructors are receptive to feedback, always offering ways to intensify the workouts. This consistent push has significantly elevated my practice.
This studio has undeniably become my fitness sanctuary, a space I've recommended to close friends. It's not just a place to exercise; it's where you revitalize both mind and body, making it an integral part of my well-being journey.
Having explored various studios in DC, nothing compares to a small, women-owned business with the added perk of free parking!
They also offer additional services such as facials and massages that I'm excited to try out in the upcoming year! Truly a convenient one-stop shop.