High Octane Training and Therapy Reviews

I've been a member of High Octane for almost 3 years now and it has been the best decision for my health and well being. I am not a fan of big box gyms but wanted a more community based gym that I could feel a part of. High Octane is more than a gym with its holistic methods of training, it's become like a second home! All the trainers and care providers are kind and go above and beyond in their practice. The gym is very clean, has all the equipment and space to train you could hope for, has an unpretentious and inviting vibe. Andrew, the owner of the gym, did my initial assessment and paired me with Naomi for my training. I have never had a female trainer before and I feel like Naomi's methods, passion and skill have helped me through one of the toughest and most challenging health phases of my life. Through her dedication to my health and wellbeing, adjustments to training based on injury, and flexibility with my work and life schedule, I have created a newfound love for fitness and wellness. My relationship with fitness has completely changed, I am the strongest I have ever been, my hormonal imbalances have regulated, my chronic injuries and pains have almost disappeared and I accredit that to Naomi's training and coaching. I have also utilized their physio and massage services which I really enjoyed. My physio with Divek has helped me rehabilitate chronic injury and Omar has been an incredible resource for programs and chronic pain relief. I really enjoy the thoughtful touches throughout the gym like pictures of members, community nights, health based challenges, personalised programs, tips and information postings, specialty water, energy drinks and protein powder for sale, and more. I rave about High Octane often with friends and family and would highly recommend this family-owned and operated small business gym!

Great place! It exceeded all the expectations! people are passionate and professional! Andrew is very helpful to train with, he is mindful about my back issue, positive and supportive during the sessions! They have frontline workers free sessions which is a very nice gesture to offer! Highly recommend!

I recently visited this facility as a guest with Melissa and had an amazing experience. All the staff was incredibly welcoming. The owner was very nice and made sure we had everything for a great workout. The gym is clean, organized and overall a very comfortable environment. Loved my time here :)

This place is a FITNESS PARADISE, it’s the best place I have ever visited with the best atmosphere, the service is INCREDIBLE, it’s a WONDERFUL EXPERIENCE, being part of the High Octane family makes me proud, the equipment and unit is in PERFECT condition, the BEST specialists and the BEST location! Congratulations High Octane!

Came here with some friends and it was so amazing!! The owner Andrew and the workers were so welcoming and genuine. It was a really nice space and a great environment🙏🏻🙏🏻

I have been coming to High Octane Training and Therapy since June 2023 after my sister raved about this place! I have been to many gyms and I have never experienced anything like this environment EVER!! Everyone from the owners to the therapists are all friendly and knowledgeable!!!! I have moved all my physical therapy to HOTT now!!! Everyone here wants to see you heal your body and crush your goals!! If you're looking for a fun, comfortable and friendly environment HOTT is where you want to be!!! Thanks guys❤️

Not only is this is an amazing gym with friendly and knowledgeable trainers, but they've also helped me with injuries I've had for years. I have no complaints

I discovered High Octane Training and Therapy through the Women Who Lift personal training program. As a family-owned establishment, the clean and well-equipped facilities create an inviting atmosphere catering to all fitness levels. The staff is wonderful; they are knowledgeable, friendly and approachable which makes the experience very welcoming and relaxed, eliminating any intimidation factor. After a few months now, I can confidently say it's the best gym in my experience, and I'm grateful to have found such a gem in my area – a perfect blend of excellent facilities and a supportive community. Highly recommend!

I have been coming to High Octane since May of 2022 at the referral of a friend. It sounds so cliche, but it’s legit like family and friends. The trainers, the therapists and other members are friendly and welcoming. I was also super nervous and self conscious at other gyms, I don’t feel that here at all. I have in fact referred like 5 people to come here as well. With the help of Andrew and others, I have been able to almost reach all my personal fitness goals! Thank you High Octane!

I’ve been here almost 2 years and we are not leaving. Family vibe, amazing people, really knowledgeable and full service. Work out and get a massage afterwards - beauty. Most beautiful souls that run the gym 🙏🏽

I will come here to workout and train over any big box gym. It’s family owned and the owner (Andrew) is always ready to assist you while he’s at the gym or otherwise. The facility is incredibly clean & well maintained and has been the case since I’ve joined the gym 3 years ago. Whatever your goal is with fitness and your body, this place will help you get there.

This has to be one of the cleanest places I have ever been and I really appreciate this. The staff are friendly and are well knowledgeable. I personally have been working with Daniel who not only is an osteopath but also a stretch specialist and a personal trainer. Our treatments/sessions are always full body and he has a wealth of knowledge due to all of his training. The environment at High Octane is also very welcoming and not intimidating at all for those who feel intimated by a gym.

I had a wonderful experience at High Octane. Cristina is the best massage therapist around, I highly recommend her!! The facility is very clean, they truly have something for all your needs. I 100% recommend and will be returning again soon!

Great gym with super friendly trainers! Took the Women Who Lift course once and decided to keep coming after. Shout out to Bev!

Love the atmosphere! Great layout and great variety of machines and workout spaces. Highly recommend:)

I’ve had gym memberships in the past but was never able to commit to one until joining High Octane! I discovered High Octane through the Women Who lift program and became a member due to the friendly and welcoming environment. The gym is extremely clean, well organized and never crowded! Also, the gym has a wide variety of equipment that is well maintained. The trainers are helpful and encouraging - they take the time to answer my questions and correct my form even if I am not in a paid training session. The gym offers a multitude of services such as nutrition, physiotherapy, osteopathy and massage therapy to name a few!

This place is great! I'm a member as well as a personal trainer who rents space here. As a trainer, the environment is very welcoming for my clients (unlike some big box chain gyms!) And it's always super clean. As a member, the collaborative approach that HOTT has taken with their gym + therapy rooms has allowed me to utilize this place as my 1-stop shop! 5/5 would always recommend

High Octane is a unique place, and a refreshing change from other training facilities. When you first walk in, the positive energy and friendly staff (and happy plants!) will instantly make you feel welcome and at home. The space is comfortable and intimate, always meticulously clean, and has top-notch equipment. What’s really special about this place, though, is the feeling of community and the kind, dedicated staff. The atmosphere is encouraging and supportive, there are members of all ages and fitness levels, working towards a wide variety of wellness goals, and there is absolutely no judgment :) The entire team of health professionals at High Octane are knowledgeable, passionate, and professional, and most importantly, they genuinely care about helping people achieve their wellness goals. It’s clear that a lot of care goes into hiring staff that are just the right fit. I’ve come here for physio, chiro, massage, and active physiotherapy / personal training, and my experiences have far surpassed my expectations, every time. Andrew, in particular, deserves a special shout out as he is a great trainer and teacher. He will challenge you, but also empower you so you feel confident to work out independently. It’s convenient having so many services available at a single location, but what’s even better is that the staff communicate and collaborate, which ensures your treatments compliment one another, and allow you to simultaneously treat pain/injuries and work on your fitness goals (and avoid reinjury). Their online booking system is easy to use, and as an added benefit, they also offer direct billing for most insurers. I feel very fortunate to have found High Octane - it is a small gym with a big heart. Over the past 25+ years I’ve had memberships at commercial gyms, community fitness centers, private yoga studios - nothing compares. Seriously, book a tour with Andrew or Naomi and see for yourself!

Having been an avid fitness enthusiast my entire life, I've seen and experienced various workouts. I've been a part of the High Octane family for 5 years, but my journey with Andrew dates back to the Bodyworks days in 2005. I've witnessed his unwavering determination and dream of building not just a gym, but a holistic wellness facility. Today, that dream is a reality. Recently, I embarked on a new program with Omar, an exceptional Massage Therapist and Elite Level Personal Trainer (Aka The Body Master). The results have been nothing short of transformative. I've shed nearly 15lbs and cut down my body fat by 5%. The personalized food plan Omar crafted has been a game-changer for me. But beyond the numbers, it's the atmosphere of High Octane that stands out. It's more than just a gym; it's a safe space. Even on days when I'm training solo, there's this comforting feeling that someone's got my back, ensuring I'm on the right track. It's a community where everyone genuinely cares about your well-being and success.