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Reviews ( 29 )
Paula Monteiro
2022.07.29
Really great service, I’ve been doing EMS training and I have enjoyed it a lot and I think it is helping with my back. It makes me feel stronger and everyone is really nice there.
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Diana O'Sullivan
2022.05.31
A very friendly, motivating and professional team at Twyford who have made EMS both fun and successful in improving the fitness of this couple in our 60s. Definitely recommended!
Reply from Fast Track Fitness
2022.06.06
Hi Diana
Thank you so much for the kind review. Glad to hear you are really enjoying EMS training and both you and Finn are improving your fitness.
George
Nick Belcher
2022.03.17
I've been training with Tom, George, Rachel and the team for around 5 years now and I couldn't rate them more highly. Every EMS session is slightly different depending on your focus and the range of exercises chosen, but each one gives a deep tissue workout that you can feel for days afterwards. I'm a keen runner and cyclist, and EMS really compliments my other training. In fact I believe it's a big help in keeping me injury-free by working all the muscles and stabilisers I might otherwise miss. To cap it all off, they're all lovely warm people who care about doing a great job. Hats off to all of you at Fast Track Fitness!
Reply from Fast Track Fitness
2022.03.18
Hi Nick, thank you so much for the review! Such a pleasure training both you and Em and great to hear how it is keeping you strong and injury free! Look forward to seeing you soon, George
Marcus Adams
2022.02.22
I started training with George at Fast Track EMS to help me support a long term chronic illness and it's been a great way to condition my body and build muscle to support my day-to-day life - I'm really feeling the benefits. George and the team are very knowledgeable and couldn't recommend them more
Reply from Fast Track Fitness
2022.02.23
Hi Marcus, thank you so much for the review. Its been great to see just how much you are enjoying the sessions each week and continue to improve. EMS has been a great tool for you to find ways to exercise safely and injury free. Look forward to seeing you soon.
Thanks, George
Nadine Collinson
2021.12.12
Positive
Communication
Professionalism
Quality
A fantastic full body workout that really gets deep into the muscles and is tailored specifically to my needs. Always varied and lots of fun. Would thoroughly recommend to anyone at any level of fitness - it really works!
Reply from Fast Track Fitness
2021.12.13
Hi Nadine, thanks so much for your fantastic review. It has been such a pleasure training you & David over the years - its great to hear you are still enjoying your training and feeling the benefits. See you soon, Tom, Rach & George
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David Collinson
2021.12.12
Great workout, better than weights and superb client care - its a real pleasure to be trained by the Fastrack Team
Reply from Fast Track Fitness
2021.12.13
Hi David, thanks so much for your fantastic review. It has been such a pleasure training you & Nadine over the years - its great to hear you are still enjoying your training and feeling the benefits. See you soon, Tom, Rach & George
Penny McKelvey
2021.10.30
Positive
Communication
Professionalism
Quality
I started training with George just over 6 months ago and can honestly say that signing up to get into better shape was one of the best decisions I’ve ever made. I’m so lucky to have found such an amazing trainer. George has made me feel proud even of my smallest achievements and after sessions I feel much stronger both physically and spiritually. I fully trust my PT - he's very patient, always encouraging me to push myself harder to achieve goals. It’s also been a lot of fun - we’ve laughed so much! I’d recommend George at Fast Track to anyone looking for personal trainer to make a real difference to their lives.
Reply from Fast Track Fitness
2021.11.01
Thank you for the Lovely review Penny, Its been a joy to work with you over this time and cant express enough how much you have come on! Also really pleased you are seeing the benefits and getting so much enjoyment out of the sessions. Look forward to seeing you this week.
Thanks again,
George
Richard Halley
2021.10.21
Being older, I was initially apprehensive as to the intensity of the training offered. The reality is everything has been moderated to my abilities but with encouragement to continue to develop and progress. I would not hesitate to recommend Fast Track to anyone who needs the encouragement to get out and take more exercise, regardless of age or current level of fitness.
Reply from Fast Track Fitness
2021.10.22
Hi Richard, thank you for a great review! Been great to see how much you have progressed this year with your strength and mobility. Keep up the good work and have a great weekend. George
Byrne Gail
2021.10.21
Positive
Communication
Professionalism
Quality
Jim and I have loved working with George our personal trainer at Fast Track Fitness. He is extremely polite, knowledgeable and fun. We have concentrated on strength, core and balance and have improved week on week. I have also lost 20lbs! As a Chief Nurse and Surgeon at Southampton General it has been pretty full on so training has not only improved our fitness but has also been good for our personal well being. I would thoroughly recommend Fast Track Fitness to everyone. Thank you George
Gail Byrne
Reply from Fast Track Fitness
2021.10.22
Hi Gail, what a lovely review thank you so much! Pleasure to train both you and Jim and its great to see how much you have enjoyed pushing yourself and embraced some resistance training. I know it has inspired you both to keep improving, focusing on your well-being and doing things you enjoy!
Thanks again, George
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Jo Robb
2021.10.21
Positive
Communication
Professionalism
Quality
I have been working with George at Fast Track Fitness for over 6 months and am loving my training journey.
When George started training me I was a bit directionless and unsure about where to focus my efforts. As well as working weekly on my core strength and building muscle tone (essential for my peri-menopausal self!) he has helped me take control of both my eating and drinking habits, and identify other activities that are building my overall fitness and strength. He is knowledgeable, clear, a joy to work with, and is firmly encouraging without being overly pushy.
My goal was always to get and remain as fit as I can be for my self and my children and with George's help I am well on there way there.
Reply from Fast Track Fitness
2021.10.22
Hi Jo, Thank you for leaving such a great message. You are fantastic to train and have improved in so many areas without even realising. Having a clear goal is so important, and i'm glad to hear you are enjoying your fitness journey. Have a great weekend and see you soon! George
Jane Dyke
2021.10.15
Positive
Communication
Professionalism
We have completed 12 training sessions with George and have really noticed the difference in our tone and strength. The session goes really quickly and we feel exhausted in a good way! George keeps it interesting with a good play list too👍🏼
Reply from Fast Track Fitness
2021.12.10
Thank you Jane we're really happy you've enjoyed your sessions with us.
Be.Modern Meditation
2021.10.05
I’ve been training with EMS for a couple of months now and I’m really feeling the difference with my strength. The sessions are so short that it feels like working out without working out! Can’t recommend highly enough. And the team are so lovely - they make the whole experience easy and seamless.
Reply from Fast Track Fitness
2021.12.10
So glad you've enjoyed your EMS training with us. Thank you for the lovely review.
Barry Permain
2021.07.29
Positive
Professionalism
Another great session with George, he keeps you working and has great music in the background…..will be signing up for some sessions.
Reply from Fast Track Fitness
2021.12.10
So glad you've enjoyed your personal training session (and the great music too!)
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Michael Snyder
2021.03.24
Positive
Communication
Professionalism
Quality
I find that the virtual sessions are very effective at keeping me exercising and stretching me, literally and more generally, to keep fitter than I otherwise would be - it is amazing how many different 'exercises' George finds to do this and he imposes the right amount of 'pain' to ensure that my strength doesn't deteriorate too much with age, even in my 'more senior' years!
Reply from Fast Track Fitness
2021.12.10
Thank you for such a lovely review Michael. Glad you enjoyed the virtual personal training sessions.
Claire Hartnell
2021.02.08
Positive
Professionalism
I have been doing an online Pilates class with Fast Track for almost a year. The effects on my mental and physical well being have been phenomenal. You don`t need a lot of space or equipment and Tracy the instructor, explains the moves in such wonderful detail even if you haven`t done Pilates before you are in safe hands! I highly recommend trying this out - the classes provide a fabulous work out for your whole body and leave you ready to face our life challenges with renewed vigour! Claire Hartnell, C J Garden Services Ltd
Reply from Fast Track Fitness
2021.12.10
Really glad you've enjoyed the Pilates sessions with us. Thank you for such a lovely review Claire.
Emily Lee
2020.11.16
Great workout from Tom and his team. Knowledgeable trainers who provide a short workout that fits into a busy week. Has increased my fitness and improved muscle tone.
Reply from Fast Track Fitness
2021.12.10
So glad your workouts have had such good effect on your fitness and muscle tone.
Billy Clegg
2020.11.10
This is brilliant. Made me much stronger, sorted my bad back and I have got faster at running. Clever science delivered by delightful people. Thoroughly recommend it.
Reply from Fast Track Fitness
2021.12.10
Thanks Billy! So glad you enjoyed your EMS training.
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Tom Perkins
2020.02.07
I decided to try Fast Track EMS as I had a herniated disc in my lower back and was due to have a Micro-Discectomy operation. I had a couple of sessions before the operation to try to improve my core strength and improve the speed of my recovery.
I then had a number of sessions over the space of a couple of months after my operation to aid my recovery and help me to recover strength and mobility.
The difference and benefits have been amazing. Recovery from the operation was a breeze, which I'm sure is largely down to the training from Tom and Rachel at Fast Track EMS. My strength and mobility is now massively improved!
Tom and his team are great trainers that really listen, understand your situation and specific needs and adapt your training plan to suit you. Highly recommended.
Annabel Portsmouth
2020.01.29
I like EMS because it really works, and my muscles are much stronger. It's enjoyable to do and, best of all, it's quick!
Frances
2020.01.28
Brilliantly flexible approach as we work together to strengthen muscles to protect my injured hip. I’ve gained overall fitness too. All the trainers are friendly and helpful ensuring use the correct techniques for the exercises. Every workout is different which keeps my interest high.