While I have only been on it for 4 days now and can't eat all the food on the paid diet plan I got, I love the food and the swaps to make it what you like so you can stick with it. If you follow was it says "truthfully" sticking to it which I have, the carb cycling does work! I have lost 9 pounds in 4 days already, I feel great and have more energy and haven't even started the workouts! Being honest with them and your diet it will work, but you individually have to be ready to change your life and commit to doing it, which I have and it is great to feel good again! I am determined to continue on this path and learn how to pair my foods for the correct carb cycling for my body to burn the fat! The program I am doing is the Fat Loss Extreme for woman.
Bovnos does know
So far, so good with the workout. Although I’ve been lifting for many years to hear inductions of some of these new exercises as well worth it Hitting areas that I’ve never hit before. Again I am only on day three but so far I like it. The only negative so far is some of the food suggestions are not to my liking, but I will figure it out
Day 1
Good burn! I kept having to refer to the app to remember the next couple excercises. Also for us over 50, I keep having to put my reading glasses on/off.
I watched v-shred videos for weeks. After the first of the year I dove in and agreed to pay $1500 for their services. So the first rep i spoke with was a very nice African American man and he instructed me to make an appointment with my newly assigned trainer. I marked my calendar for my first coach video call. My trainer never got on line. Sooo I contacted them and said heyyyy my trainer never made contact. They responded by saying he didn't have it on his calendar which I find alittle odd because they gave me a confirmation notice. After that I cant be sure how long a period of time went by but I contacted the company and said, listen this obviously isn't working and I am requesting all of my money back as I have never spoken to a trainer. They sent me a text and said they would take it under consideration and get back to me. I am now at a year and I have never heard from them. Honestly I don't care about the money as much as saving someone else from this company.
Good workouts
Good work louts but the app is very confusing and try to sell to much and will probably not renew because of it. App schedule is different than on mine Ashland there are many over lapping work outs and done even start in the meal programs…supplements…it doesn’t stop. Still happy with the work out plans.
Top notch program
So here’s the BLUF: VSHRED works if you work. The program is so effective and results are guaranteed. I’m currently doing FLE again and Vince really took him time to create a world class program. I’m a 46 year old female for reference so your aren’t too old to start something new. So refreshing to have a program that actually lives up to the hype!
Stop Trying to Upsell Me!
My God, man. You already have me as a customer. Stop with the non stop sales pitches. It is such a turnoff and really just makes me regret buying your workout.
New to V
Can’t really qualify how good this is yet, but I’m committed to trying in the gym with super sets. Its cough because of tying up two machines my gym it very busy. So we’ll see how it goes.
V-Shred is close to the top of the list of biggest scams I've come across on the internet. My experience: 1. The spokesperson fitness model goes onto social media claiming everything everyone is teaching is WRONG, and you can get in the best shape of your life if you do these THREE SIMPLE THINGS!! You don't have to change ANYTHING else! Sounds easy! 2. Watch this video. This NON-SKIPPABLE video! This is 1,000% the same as a time-share presentation in internet format! 3. So the fitness model convinces me how THREE SIMPLE THINGS!! You don't have to change ANYTHING else! will get me in the best shape of my life! He walks me through his pitch. I was CONVINCED half-way through but... CAN'T SKIP!!! For only $57.00 I get EVERYTHING I NEED to get in the best shape of my life! 4. Finally, I sit through listening to the repetitive garbage spewing out and get to the end! Time to sign up and buy the product!! Credit card IN HAND! But wait... Now come the UPSELLS. But I can't just click "No thanks!" It's MORE, MUST WATCH VIDEOS! Your purchase of V-Shred is NOT COMPLETE until you watch these ENTIRE VIDEOS!!! At the CHECK-OUT LANE!!! if you close this, you DO NOT get the deal or V-Shred, and you'll have to start ALL over!" 5. Finally... because you've convinced me you have the way to improve my life with "THREE SIMPLE THINGS!! You don't have to change ANYTHING else!" FINALLY, my savior has arrived! I'll watch ANYTHING if you show me the error of my ways and teach me the TRUTH! So I pay and download the app! 6. Now I learn the truth... I open the app - "Hi! Welcome to V-shred. Our plan for you is to go on a diet, you fatty! $$ Cook your own food every single day for every meal! $$ Go to the gym 3-7 times a week you fatty! $$ And take ALL of our supplements because your stupid body will do NOTHING without them! 7. The app is a menu of 7-8 "plans" that you can pay to view/use/whatever... up sell, add-ons, supplements, guides, regimes, schemes, 30 days, 90 days, programs, upgrades
Return user!!!
I’ve tried sooooo many programs since the first time I used Vshred and nothing compares!! Here’s to being in the best shape of my Life for 2025! Vince knows his stuff!!!
BEST WORKOUT APP ⭐️⭐️⭐️⭐️⭐️
Definitely been hooked on it since day one ☝️ definitely love that it’s free & has the option to get bundle pack if I wanted too & let me tell you , I haven’t deleted it since love the videos & calendar countdown & allthe personal training workout 🏋️ I see the improvement on daily 🤩
The customer service agents were very fast to respond and give me a refund when I requested one. This went exactly as advertised! Even though the product was not what I needed, I’m sure it would be good for others, and the company did exactly what they said they would when it was not for me!
Day 01
Much thanks for the easy to follow instructions and videos. I'm already sore for tomorrow! I really enjoyed the last set of each cycle. Amazing how little weights can move mountains!
To Get Started
I worked out a lot in high school and college and since have followed a few apps and video workouts. It’s more than just workouts, and the first thing to do is to get your food right. But the workouts are easy to follow. You need to pick whether you’re gonna workout at home or in a gym. Hard to go back and forth it seems. Good short videos to explain exercises. You need to know your starting weight you’re going to lift. Then you’re off…
The format works for me
I like how each day has every exercise listed, written descriptions explaining, and the video. Workout is clear to me. Love the variety.
Verified Company
Verified
