V Shred Reviews

I am finishing up month 3 of my plan, working with coach Janelle. I began in May. I needed a workout and food to push me through the last few months to my wedding. I have enjoyed new go-to meals with a set balance of carbs, protein and fats all calculated out for me. I'm consistently down about 13 lbs and about 2 sizes. Janelle is encouraging. She listens to my meal changes when I'm tired of eating chicken, and modifies the menu to keep it fresh, or recommends a swap. She's helped me set weekly goals like more movement, more water, and has helped me have grace (not every day will be a perfect plan following day). You get what you put into the plan. Some weeks I'm really into working out, but I still eat right. Even after an awful cold and going off the plan for over a week, I maintained the same approximate weight. I'm learning to appreciate hiit training, and I see that my body reacts best to this type of exercise.

My 5-star review is specifically for my V Shred coach Kelsey G. Kelsey was amazing! She understood what I was trying to accomplish and helped me 100% of the way. She was more supportive than I could have imagined and anytime I needed updates to my food plan, she was there. While I was on the program, I lost approximately 10-15 lbs and am still using those same concepts to move my fitness journey forward. Thank you, Kelsey G. for giving me the support I needed, how I needed it. Truly grateful!

My VShred coach, Megan H., has been wonderful. I have enjoyed the menus she has planned for me, she worked hard to accommodate me with items I wanted on new meal plans, and she has always responded quickly whenever I had any questions. She encouraged me when I was frustrated with my weight loss stalling, and helped me to have a long view of healthy eating and weight loss. I’m delighted to say I’ve lost 21 pounds in the 5 months I’ve been on the plan. I still have weight I want to lose, but Megan and VShred have given me the tools to continue on. The reason I did not give a 5 star review is that when signing up for the next month with my coach and a new meal plan, the system treats me as a new customer. All the same emails are sent that were sent initially. Even with this frustration, I would still recommend VShred and my coach.

A shout out to my V Shred coach Maya S who has been just stellar! She's been super helpful and supportive all along. Thank-you! I purchased the Ripped in 90 Days program and it has been terrific. I'm down 7 pounds in about a month and have noticeably better muscle definition already. I love the customized meal plan menu too. Do I feel like I need to purchase additional months of menu planning at this point? No. For me, the original has everything I need to either rinse and repeat exactly or mix and match based on their substitution options. Other people might prefer to continue a customized meal plan however. I really like having options for both gym and home workouts. The exercises are easy to follow with helpful short videos. My only complaint would be to tone down the upsells. Typically you have to sit through about 20 minutes of Vince talking before the actual payoff and 9 times out 10 it's to sell one of their products, which I've almost certainly already purchased. There is no timeline on the video to skip through and fast forward so sadly, I no longer watch anything they send me. That's unfortunate. I would hope they change that marketing approach.

Excellent coach who is certified and very responsive to both nutritional and exercise program questions. Highly recommend as it is full exercise and nutrition program that you can take everywhere if you travel a lot as I do.

Big value for a small investment. I got a lot of personal attention from Chris and he was super flexible when I needed adjustments to my diet or fitness routine. I am 68 years young and things needed to be modified to accommodate me but I still hit my goal weight and unlocked a lot of stiffness in my body. The meal plan is very easy to swap and modify.

My V Shred coach Elisse was fabulous! She was so helpful with my entire journey. I started the program in February 2024 for my wedding in July 2024. I was able to lose 40lbs on the program! The meal plan prep in the beginning was a lot and a bit overwhelming but I stuck with it and it did get easier each additional month. The Female Fat Loss Extreme worked well too. I'm 51 years old and it was just what I need to get me started working out again. Elisse was there every step of the way! She kept track of my daily steps, my daily water intake, my sleep schedule and my workouts. She was there to answer any questions and encourage me with every pound that I lost. This program does require discipline and you have to be committed and your hard work will pay off! Thank you Elisse for all the help and encouragement!

I fell into their funnel. It was a trap they won’t let me out of. I was unaware that I would be charged monthly. I’ve tried to contact them via live chat and email to get refund and they won’t respond. No way to cancel thru their portal or even see my payment info. How do I get out of this madness?!? SCAM!!!

Josie M is amazing and I feel so lucky to have landed her as my coach! She’s motivated and encouraging but at the same time down to earth and I feel like I can be completely open and honest with her about my journey! The meal plan is great and if there’s something I’m not loving she is more than willing to change it up because she says she wants me to be excited about my food! She responds to my questions on the same day and is always supportive! Strongly recommend Josie! She’s been a game changer!

My VShred coaches have been the best. Answers questions quickly and make changes on my meal plans as needed. Very knowledgeable about fitness and health.

I am a bit shocked by how many complaints and one star ratings I'm seeing here as my experience with VShred has been good. I will say whoever is running the online marketing funnels and email campaigns appears to be from the old school of sales --pressure tactics and misleading information at the point of purchase. I purchased the 90-Day Extreme Fat Loss program last August. I was offered the custom diet plan as an upsell but it was not made clear that the offer was only good for the first month of a 3-month program so I was a little ticked off when I was told if I wanted to continue I would have to subscribe to a monthly plan. I did subscribe to the custom diet and workout plan and the company quickly issued a refund for the first month that I paid for at the time of enrollment. I found the meal plan and weekly email check-ins with the coach very helpful but I didn't feel the custom workouts warranted the extra $50 a month so after 4 or 5 months I downgraded to just the custom meal plan. Within the first 6 months of starting the Fat Loss program with custom diet plan I delighted to find I had dropped 24 LBs and lowered my body fat by almost 10%. 11 months in, I've managed to keep the weight off. Now trying to drop the last 5-8 LBs to get to my ultimate weight goal and reduce my body fat by another 3-5%. I have started the 90-Day Toning Program (the first program I purchased but never did). I appreciate the quick supportive responses from my coach Kim D. (my original coach left a few months ago). I will say that after a year on the diet plan, I feel like we've run out of options. It's getting boring and hard to stick to (though I loosely follow it most of the time anyway). My coaches do their best to accommodate my requests but they're limited by your system. I'm sticking with it a little longer for the accountability but probably revert to My Fitness Pal after that for tracking macros. I do love that I will continue to have access to the workout programs.