From the start, Benson took the time to understand my goals, fitness level, and lifestyle, creating a personalized plan that was both challenging and sustainable.
Trainers at Vigeo gym motivate and support you through every session. Every workout session is well-structured and focused. It has helped me to build more muscle, made me stronger and more energetic.
Thank you, Joanna, for your wonderful feedback! We're thrilled to hear that Benson provided you with a personalized plan that meets your goals and lifestyle. It's great to know our trainers are motivating and supporting you throughout your journey. We appreciate your dedication and are glad to see you making such positive progress. Keep up the fantastic work!
Iris Lee2025.04.12
Building stronger muscle is my goal at the age of 60+
Through friend's recommendation, I enrolled in the training sessions 2 yrs ago.
Since then, I can feel that I have stronger muscle to carry out my daily routine, enjoy outdoor activities and even skiing in winter.
I am grateful that all coaches are professional enough to provide proper guidance and very patient in teaching me during all sessions. Well done ✅
Thank you for sharing your success story, Iris! We are thrilled to hear about your progress and how our training sessions have positively impacted your daily activities and enjoyment of outdoor sports. Our coaches always strive to provide the best support and guidance, and we appreciate your kind words about their professionalism and patience. Keep up the great work, and we look forward to continuing this journey with you!
Maey Ngorh2025.04.11
Vigeo team has a truly passionate head coach and leader under Benson Poh. I had the experience of speaking with Benson on my fitness aims and he had set me up for a training session. You can feel the same passion and training integrity transcended from Benson to his trainers (Sean & Gabriel). The unusual feature is that one has their own personal training pod and set of equipment where you do the PT reps and drills. The coach is very watchful for your safety and posture. And they will keep it manageable yet give you that extra push or intensity increment if your fitness allows. I would definitely recommend this gym and team for anyone looking to start out strong. Benson will also hold his clients to a good program of nutrition to exercise in a realistic manner without over compromising eating habits. Thank you Benson and team for your passion and vision for fitness and health.
Thank you for your wonderful review, Maey! We're thrilled to hear that you had such a positive experience with Benson and the team. Your recognition of our personalized training approach and dedication to safety and nutrition means a lot to us. We strive to provide an environment where our clients can thrive and reach their fitness goals. We appreciate your recommendation and look forward to supporting you on your fitness journey!
Choo Pheck Tan2025.04.07
I started the workout sessions with Vigeo on 9 Jan. It was a normal gym sessions till Benson got me started on the daily habits from 10 Feb. I would say he is kind to let me feast during the Cny period. 👍
It took me a while to get a hang of the daily habits with lots of advice from Benson. Magic happened after 1.5 months! My body fats, visceral fats and of course my weight started to go down. I didn't pay attention to my body till Benson asked me if there is any changes to my body. I'm stunned by the inches losses!
I'm thankful to have found this gym with trainers who are very dedicated, patient and commited to my fitness journey. I also like the fact that my trainings are customised to me.
Thank you for sharing your inspiring journey, Choo! We're thrilled to hear that you are seeing such great results and that Benson has been a valuable part of your experience. Your dedication and commitment truly shine through. We appreciate your kind words about our trainers and customized training approach. Keep up the fantastic work!
Anu Gupta2025.03.14
Vigeo can make you fall in love with working out! I had never had any physical training before, but the last three months after joining Vigeo have been life-changing💫 The coaches Sean and Yuan Hao have the patience of saints and teach like kindergarten teachers when needed 🐥. They always greet you with the warmest smiles and celebrate every milestone with you. Head coach Benson is the glue that holds it all together, and you can see in his eyes the conviction that Vigeo embodies. He is full of positive energy and happiness, and makes you feel cared for in every interaction while guiding you every step of the way. Each of them has their own superpower to correct your technique, so you are always learning and improving your form. They can call you out through walls and pillars if you're slacking off during your sessions 😶🌫I have made so many friends at Vigeo, and they all have their own inspiring transformation journeys ✨. In a world full of chaos, I look forward to the calm and disciplined approach that Vigeo personifies. I couldn’t recommend them enough -If you're ready to become a fitter and stronger version of yourself, this is where it starts!
Thank you so much for your heartfelt review, Anu! We're thrilled to hear how much you’ve enjoyed your experience with Vigeo and our coaches. It's wonderful to know that you've found a supportive community and are enjoying your fitness journey with us. Your kind words inspire us to keep up the good work! We look forward to continuing this journey with you.
Serene Ko2025.03.13
I was looking for a gym that can provide me with professional guidance in building up my muscle mass and eventually found Vigeo.
I started my workout routine at Vigeo in Sept 2024. It was the best decision I had made in 2024.
Vigeo has the personalised approach in working out an exercise program that is only suitable to you.
The coaches are very professional. They give specific and clear instructions and also demonstrate how the exercise should be done correctly to ensure that my workout is safe and effective.They are also very patient and supportive.
Although I am only in Vigeo for 6 months, I am physically stronger and I am more aware in safety fitness. With the coaches encouragement n training , I know that I am in good hands. Thank you Vigeo!
Thank you for your wonderful review, Serene! We're thrilled that you've had such a positive experience since starting your journey with us. Your progress is inspiring, and we're glad our personalized approach is making a difference. We're here to support you every step of the way!
S Wang2025.03.11
The gym is clean bright and modern, definitely conducive. My trainers were professional, friendly and kept up the energy with an upbeat positive approach. Although it was a group session, I received enough guidance and attention for a good workout. All in all a great experience!
Thank you for your wonderful review, S Wang! We're thrilled to hear that you found our gym clean and modern, and that our trainers provided you with a positive experience. Your feedback motivates us to continue delivering high-quality service. We look forward to seeing you again for more workouts!
1+ years at Vigeo have been truly rewarding. The exceptional trainers created personalized plans that pushed me beyond my limits, making me strong. The friendly and knowledgeable trainers fosters a welcoming atmosphere, and the state-of-the-art equipment caters to all fitness levels. Vigeo exceeded my expectations, and I wholeheartedly recommend it to anyone seeking a truly transformative fitness experience.
Thank you for your wonderful review, Priya! We're thrilled to hear that your time at Vigeo has been rewarding and transformative. Our trainers work hard to create a supportive environment, and it's great to know their efforts have made such a positive impact on your fitness journey. We appreciate your recommendation and look forward to continuing to support you!
Loy Lin Sharon Lee2025.01.03
Vigeo is hands down one of the best gym training studios I’ve ever been to! The coaches here are amazing—so patient and attentive in their coaching. They watch you like a hawk to ensure that every move you make is safe and effective, and they never hesitate to correct your form when needed. Even when coaching 3-4 students at the same time, their focus and attention to detail are unmatched.
I also love the ambience of the studio. It’s clean, well-maintained, and thoughtfully designed so that each student has their own personal space to work out comfortably. This makes the entire experience so much more enjoyable.
I’m excited to see my progress over the next 6 months to a year—building more muscle, gaining strength, and achieving my fitness goals.
I am an active 65 year old and suffered a degenerative meniscus tear about 5mm. I decided to try conservative treatment instead of surgery. After 3-4 months of physiotherapy to build strength and treat trigger points, my recovery reached a plateau. On a friend's recommendation, I consulted Benson. He did an assessment and prescribed some knee mobilization exercises which i did religiously for 3 weeks. I also bought a new pair of hiking shoes. To test out my knees I hiked and completed stages 2,3,4,5,8 of the MacLehose 100km trail in Hong Kong on consecutive days. That's about 55km, 4,200m ascent, 4,200m descent. I am convinced that a combination of intensive physiotherapy plus mobilization exercises by a functional movement specialist, Mr Benson and new shoes made a diference in recovery and restoration of performance. Of course, I also give thanks to God for his mercy and grace.
Been with Vigeo for almost a year and would highly recommend! Trainers are incredibly helpful and patient. We wanted a trainer that could help us workout in view of our health issues and the Vigeo staff were always ready to guide us through and find alternatives should our conditions hinder us.
Thanks to Benson and team for all your time and effort!
Time passes so fast and I have completed 6 month of my fitness training with Vigeo on the 30th Sept! Never can I imagine that I am able to achieve the goal I have set for myself and I MADE IT!!! Benson, thank you so much for helping me to believe in the process and by motivating me each step of the way. Times that I was disappointed with myself, you reassured me that I will see the results and just stay focus (RESET). Now, I am a new ME! My family, friends and colleagues were surprised to see the changes - healthier, happier, and lighter version of myself. Plus an extra bonus, I became an inspiration to others and my colleague who witness my before and after, decided to join Vigeo. She has never been happier and I cannot wait to see her transformation in due course. Sincerely, thank you so much Benson for all you do in coaching and planning to get me to where I am NOW. :-))
I must honestly say - NO BS, the supportive coaches (Stanley, Shawn & Yuan Hao) made working out here something that I look forward to every week. Their passion, energy ,drive and not forgetting their smile on their faces, makes me want to push myself further when the going gets tough...its very rare to find PASSIONATE coaches & a great gym, as there are so many out there is the market to choose. BUT I found a place that fits my lifestyle and age group here in VIGEO where I can feel comfortable and be myself. My journey with Benson and his team is not about how many times you need to sign up or the more you pay the better the trainers... I get the BEST here as everyone gets the same treatment across regardless of age. Most importantly for me, as I am a foodie, I get to eat what I want and still stay consistence by not putting on extra kilo after a holiday which I am impressed...all the coaching helps put my lifestyle into prospective.
I would highly recommend anyone who want to change their lifestyle be it shielding some pounds, to build strength or for any health reasons to consider VIGEO before making a decision, you will understand more when you have a chat with Benson personally...ITS FREE and NO HARD SELLING or PUSHING TO SIGN UP. You will know if you would like to sign up...just like me as I did all my homework...lol. I learn one thing from Benson and his team, that is end of the day as long as we all make progress and happy, they at Vigeo achieve their goals to make us a happier & healthier person. Here at Vigeo they change life as they did for me! I am going to stay on the course to continue my journey with Vigeo...Hey Benson, you know what I want to achieve next...start working on my plan...hahahahah..
Thank you Benson, Stanley, Shawn & Yuan Hao for all that you do!!! Big HUGS.
I am grateful to my doctor who encouraged me to join Vigeo to do something about my severe osteoporosis and extremely low muscle mass. It is one of the best choices I have ever made.
I was initially apprehensive as working out in the gym with my condition seemed so intimidating. Never in my wildest dreams would I have imagined myself at age 67 joining a gym and handling all those equipment that look so daunting!
It has been two years and now I definitely feel stronger and fitter and experience higher energy levels. My lower back no longer get strained easily.
All these would not have been possible without Benson and his team of dedicated, passionate and knowledgeable trainers. They will always go the extra mile to ensure I perform the intended exercises with proper form and posture. Most importantly they are patient and ever so caring, encouraging and understanding. I truly appreciate the whole team and highly recommend Vigeo !
Going to celebrate my first year with Vigeo in October! Like most people who start off their exercise regime with the goal of losing weight, I began my search for personal training with that in mind. However, Vigeo lets me to see beyond that. Benson helps me understand that strength training goes beyond losing that few kilos. It's about staying active and fit so that I can be physically mobile as I age. The dedicated trainers push me beyond my own limiting beliefs while taking care that I watch my form and not injure myself. Look no further if you want to find a gym you call home!
Thank you, Kai Ling, for sharing your personal training journey with us. You hold a very special place in our hearts and we are always so happy to see you and train with you. Thank you for being you! Proud that you have not only gotten so much stronger (and can finish Hyrox) but you have a healthy mindset towards keeping yourself health beyond the losing few kilos and into taking care of yourself. This makes us really happy and this is exactly why we do what we do.
Brian Setiadi2024.09.20
Great program and trainers who know their stuffs. I've learnt some basics in these short 3 months and hope to continue my exercise habit from here.
Benson created a progressive program for me, where I could learn and increase my strength over time. He also cared to explain about my diet and what my measurement data meant; while Yuan Hao, Sean and Stan all have good knowledge about the exercises and they have keen eyes and attention to details on the forms and movement of all the exercises. All in all, great experience and learning here. Thanks Benson, Yuan Hao, Sean and Stan!
Thank you, Brian! We're thrilled to hear about your positive personal training experience and making good progress. You worked very hard and the personal trainers are happy to support you. It's fantastic that you've gained strength and knowledge over these months. Keep up the great work and exercise habits!
Boon Huat Lee2024.09.20
Vigeo is a gym with a heart. A gym that genuinely cares for her members’ well being. Owner Benson has designed the gym ground up in both hardware and software:
- The program is personalised to suit your condition and fitness objective, including giving nutrition/dietary advice.
- The Trainers are very attentive to ensure proper form and posture, as well as checking in on how you feel throughout the program, with the sole objective to help you reach your fitness goal safely and surely.
- Each station is self contained with all the equipment needed to do all exercises prescribed.
These are the reasons why I have been with Vigeo for the past 5 years … after trying out multiple gyms… California Fitness, F45, CrossFit over a year.
Thank you, Boon Huat. Thank you for your kind words and positive review of Vigeo Personal Training. Nothing makes us happier to know that your experience has been so rewarding.
Thank you for appreciating our personalized programs, attentive personal trainers, and well-equipped facilities. Everyone has put in a lot of work, so this means a lot to us.
Thank you for being so dedicated to your training, but most importantly, being a truly amazing friend to all of us. We are beyond blessed to have you.
yuqing pan2024.09.09
I trained at Vigo for a total of three months. Firstly, I highly recommend Vigo, especially for those who are over 20 years old and busy with work. I am in my 30s and usually busy with work. Due to the lack of sufficient exercise and dietary guidance, my body shape has always been on the chubby side, and my body fat is also high. But Vigo brought me changes. Firstly, Vigo's coaches will tailor a training plan that belongs to you according to your physical characteristics and requirements, and they will give you dietary requirements. Vigo also has a dedicated mobile app that can help you track your training results, various indicators of your body, and supervise your dietary structure. The coaches at Vigo are very friendly and talkative, they will give you advice and guidance in real-time during your training. The whole training process is very friendly and enjoyable. Unfortunately, due to work reasons, I had to leave Singapore. But personally, I highly recommend Vigo.
Thank you, Yuqing. You are an amazing student and our personal trainers really enjoyed working with you. You make a lot of progress in our personal training program within a few short months and we are very proud. We are always here for you. We will miss you and can't wait to see you when you are back.
Stay fit, healthy and happy my friend!
Benjamin Koh2024.09.01
Have been with Vigeo for 1 year, and I am grateful to Benson and his team (Stanley, Sean & Yuan Hao) for making my fitness journey enjoyable & engaging. Staying motivated to exercise had always been a struggle for me until I came to Vigeo. I appreciate that the training sessions are customized to my level of fitness, and my only commitment is to trust and follow through the programs. The training environment is also very clean & welcoming, and the trainers are always there to guide and encourage all my workouts. Thumbs up to Benson and his team!
Ben, what a transformation in just one year! You look incredible — fitter, more toned, and full of energy. Even Stanley, one of our personal trainers, noticed the amazing changes during our weekly meeting. He was blown away by how much you've accomplished since he last saw you.
We're all so happy and proud of your hard work and dedication to our personal training program. Thank you for trusting us to help you improve your fitness and overall health. You're an inspiration to us all!
Kat Lim2024.08.31
Vigeo is a place I will recommend people who are serious in taking their health and fitness accountable.
The training space was clean, well-organized, and equipped with individual training pods. The environment was comfortable, clean, and conducive for a proper workout.
Benson, the head coach took the time to understand my current fitness level, any limitations or injuries, and goals. He crafted a workout that was challenging yet achievable, incorporating exercises that I enjoyed, and feel are beneficial for me in jogging. He will mix up exercises to target different muscle groups and introduced new techniques to keep workout fun and interesting. The workout is always enjoyable and enables me to work on various aspects of my fitness.
Benson’s team, Yuan Hao, Stanley, and Sean demonstrated excellent knowledge of exercise techniques and body mechanics. To me they are coaches who train every individual with their heart, soul, and professionalism. Their instructions were clear and precise, ensuring that I performed each movement correctly and safely. Before each workout, they will provide the purpose and area to focus on, and how it contributed to my overall goals. The training always keeps me engaged and excited. Throughout the session, they are always very motivating and encouraging. They always offer positive and constructive feedback and how I should reinforce some of my workout. Their encouragement always wants me to push myself further and at the same time stay focus!
After the workout, Benson took time to discuss my performance, answer any questions, and offer advice on recovery and nutrition. This thoughtful follow-up makes me accountable for my own health and fitness.
I have been training at Vigeo for a year and my fitness has improved tremendously. I run ½ marathons at least twice a year. Within these periods, I managed to clock my personal best to finish the race 30 minutes faster than my usual time.
Vigeo to me
- Vitality
- Inspiration
- Grateful
- Energetic
- Optimistic
I am incredibly happy to have found Vigeo and would highly recommend it to anyone who is looking for small group training and trainer/coach who genuinely cares about your progress and can deliver a customized, engaging workout.
Dearest Kat, thank you so much for your heartfelt and touching feedback. We’re are happy to hear that we have made a difference to you. No amount of words can describe how proud we all are of what you have achieved.
I remember fondly when you first came in with a lot of doubts, knee injuries, and unhappy with how you look. Today, you can do the exercises very well, you look so much toner, your strengthe improve tremendously, but above all else, you have grown and learnt a lot in this journey. You did very very well!
Your progress, from running half marathons and achieving personal bests to feeling energized and inspired, is incredibly inspiring. We are deeply grateful for you for allowing us to be a part of your fitness journey. Your mention of our team's care and professionalism means a great deal to us. Our coaches are passionate about their work and strive to create a supportive and motivating environment for every client. It’s feedback like yours that motivates us to continue delivering the highest standard of personal training.
Thank you once again for your kind words and for being such a wonderful student.
More to come! Kat V3 waiting for you!
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