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Reviews ( 87 )
Harriet Conwell
2025.05.21
I came to training as my bone density was deteriorating. Borja was recommended by a friend and others who raved about his skilled practice.
I am amazed how my strength has grown in a short time. I have a small farm which I work alone and my training has made all the difference. A recent tree across my road took heavy chainsaw work and then moving and stacking of the wood.
Thanks to the training and support Borja has provided I could do this without injuring myself and with ease. Something that would have exhausted 3 months ago and left me aching and potentially injured!
My recent bone density shows the bone degeneration in my spine has reversed. I love feeling strong. Borja is an excellent exercise physiologist. He is engaged and interested to help others get strong and improve their lives. The sessions vary, keeping you motivated. I highly recommend his practice. Thanks Borja.
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peter mason
2025.05.17
100 % Life changing..Borja saved my back!!! 5 years of chronic back pain gone in 8 weeks
After training CrossFit for a few years my back was finished… I couldn’t put my shoes on and was in pain all day … sneezing and coughing caused my agony and the list goes on.
I had spent thousands… yoga, massage, acupuncture therapy the list goes on
Borja taught me to strengthen my core , glutes and move correctly again… I had to relearn exercise from the most subtle movements to now getting strong again!!! Life changing
If you have struggled with back pain, please give him a call. He changed my life and I’m sure with you as well. He has incredible experience knowledge. Is absolutely spot on
Recommending Bojar is not just a review it’s possibly going to change your life
I worked hard for eight weeks almost every day, but it was worth it. I’m still working and getting stronger every day.
Sarah linton
2025.05.05
I highly recommend Borja. Finally someone that listened and took in all my health issues and has put together an exercise/ dry needling routine that has helped my strength, balance and general fitness.
Woteap Profile
2025.04.17
Went to see Borja with shoulder issues and thigh nerve pain. Hadn’t seen an exercise physio before and was reluctant to deviate from my existing lifting program. He significantly strengthened my shoulder in a few weeks with some targeted exercises and corrected my form with lunges which reduced the load on my quads. Problems fixed, couldn’t be more pleased with the results!
Eliza Harvey
2025.04.11
Borja is an excellent physician. He has treated many problems over the years from post birth hip and back pain to the aches that come with sitting at work for too long. Highly recommend!
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Justin
2025.04.09
Excellent rehab in Mosman. Boja runs a tight ship, great results.
Claudia Murphy
2025.03.28
I have suffered with chronic back and neck pain for years. Borja’s dry needling technique has aided my pain after only 3 sessions. Borja is highly experienced, knowledgeable and very caring. Not only is he a fantastic EP, he diagnoses the root of the problem and creates a management plan for the long term. I could not recommend Borja enough.
T Howard
2025.03.15
Borja is an amazing exercise physiologist, he is able to create a workout to suit what your body needs. He is very caring and is genuine about helping people get better. He is very skilled at what he does. He has really helped me.
Peter Lambert
2025.02.12
Borja quickly worked out the cause of my shoulder issue. His dry needling improve it almost straight away and he has designed a tailored strength program to prevent it recurring while also improving my swimming performance.
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Kathy B
2025.02.11
I cannot recommend Borja highly enough! As an individual who had spinal surgery a few years ago, I found myself with a lot of lower back, shoulder and knee pain and had very poor strength and balance. In the short space of a few weeks Borja has helped me to regain my balance and improve my strength, almost resolved my long-standing shoulder pain and has made great inroads into resolving my muscle imbalances which have led to very significant knee and back pain. Borja is a highly skilled, compassionate and very knowledgeable professional and I am very grateful to him for all the improvements over the last few weeks, which I hadn't been able to achieve elsewhere.
Richard Howes
2025.02.11
I have now been working with Borja for several months. I first decided to see an EP on a recommendation from a friend to try to address issues with my knee that was preventing me from running. I had assumed that it was structural but Borja was able to show me it it was more to do with strength and stability. His programs have given me very rapid improvement and I am now regularly running 14km. I feel a lot stronger and more stable all over my body. Even my surfing form has improved as a result of Borja’s programs and oversight. I am very grateful for the Borja’s excellent work in restoring my athletic capability.
Kalinda Campbell
2025.01.24
Borja brings a wealth of experience in the sports and training industry. He identified my pain points straight away and developed the perfect program to build my strength back up. Couldn’t recommend more!
Dean Veu
2025.01.07
Very good Exercise Physiologyist! that really take care of you and help you grow Dosent matter what fitness level you’re in! Borja was very good and helped me with my lower back disc buldge recovery training giving me maximum support in my workouts! Highly recommend!!
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Skill Shredder
2024.11.26
Borja is an outstanding exercise physiologist! He’s always so positive and incredibly mindful of my unique needs. After a long period of chronic health issues, Borja has been instrumental in guiding me back to exercise in a way that feels safe and manageable. His encouragement and expertise have made such a difference.
Matt Perini
2024.10.24
Borja is a wizard!
High recommend him for any dry needling or any mobility issues that need attention.
Lindi Seve
2024.10.05
I can't recommend Borja highly enough for his exceptional care and expertise during my recovery after a double mastectomy. His proficiency in dry needling was a game changer for me, alleviating tension and promoting healing in a way I hadn't anticipated.
What truly set Borja apart, though, was his holistic approach to my recovery. He tailored an exercise program that focused on improving my mobility, ensuring that I felt both safe and supported throughout the process. His attentiveness and encouragement made all the difference during such a challenging time.
Thanks to Borja, I'm not only recovering but also regaining strength and confidence in my body. If you're seeking compassionate and effective care, look no further than Borja
Marcelo Jaraba
2024.07.11
Borja has been helping me with my hip osteo arthritis. Even after a few sessions I can feel the difference in pan reduction. Borja is caring and takes time to explain the reasons for each type of exercise. He is also very precise with my posture. I highly recommend him.
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Sam Reid
2024.06.07
Very professional and made a significant improvement to my recovery.
Highly recommended.
Hamilton Barber
2024.06.06
My lower back was locked and so tight. Borja treated it and I’ve never felt Better !!
Karen Schneider
2024.05.31
I have had many years of neck problems and have tried different exercise and stretching programs and other techniques to manage the issue. I have found that the combination of Borja’s approach to exercise and his dry needling process has been very beneficial. I have experienced genuine improvement in the relatively short time I have been seeing him. Borja is very pleasant to work with and always encouraging.