Physique 57 - Soho Studio Reviews

17 years committed to Physique and I still can't get enough! I started working out with Physique at 23 years old and am still absolutely loving it at 40 years old! That speaks volumes... Throughout the pandemic, I tried several different workouts but was never able to achieve the full body cut and tone that Physique accomplishes. My flexibility is consistent and I attribute it completely to the class methodology. Physique is such a welcoming community with many other women steadily attending classes for years at a time. I literally cannot imagine my life without a minimum of 2 classes per week. The instructors are positive and welcoming and prioritize hands on adjustments to ensure every client maintains proper form and prevents injury. It is also so impressive that most of the instructors have been teaching for 8-10+ years at Physique - such a testament to the incredible leadership of Physique's founders, Tanya and Jennifer. So many of the instructors are mothers and they perfectly guided me through adjustments for my three pregnancies and recovery. I cannot recommend Physique enough - it will change your life in ALL THE BEST WAYS!

great environment, friendly staff and amazing full body workouts!

I've been going to Physique57 for over 10 years(all 3 different Soho studios over the years as well as FiDi when it was open) and it remains one of my favorite workouts! It is fun, all of the instructors are awesome- energetic, helpful with adjustments and encouraging. It was a great workout for while I was pregnant and during the pandemic I still enjoyed live classes at home. The new studio is nice but wish it still had showers. I go directly to work after but it seems most people go home and wouldn't utilize that options so I understand why they got rid of it. Physique is a hard workout - there is no denying it, but once you have gone a few times you get the hang of it and it is very rewarding.

Ari is an amazing teacher and leader ! Studio is bright beautiful and spotless

I know officially they say it’s 8 classes to results, but I’m 5 in and can already feel a difference. It’s intense at times but worth it.

Great new studio location with natural light. Class with Adam was challenging. Worked every muscle in my body. Extremely efficient workout in an hour! Great playlist and great teacher. Thanks!

By far the best barre studio in the city. High quality instructors and the studio is always clean + everyone is friendly. Most importantly, challenging and effective workouts. Kerrie in particular is amazing! Highly recommend

Awesome workout. No better place to do barre in NYC.

Great classes, amazing instructors! Clear instructions with demo, careful to ask about injuries or pregnancies to modify and available for questions after class. Happy to see them back in midtown In a beautiful new studio, clean, plenty of lockers, showe and towels. The staff is very friendly.

My favorite workout in NYC. Adam is my fav instructor of any workout class I've ever taken. I love it here!! After going for a few months, my body has completely transformed in a way I never knew possible.

Have been loving both the in-person and virtual workouts that Physique 57 offers. Jarred and Adam are the best!!

The burnnn ohh the burn!! 🔥🔥🔥 Such a great class and Adam was just the best. I would 1000% do this again, my legs were shaking — definitely a hard but doable low impact workout.

So hard, but so much fun! I know hard sounds bad, but if it was easy you wouldn’t see results so quickly. I love the core focus the most- so does my previously achy back!

Physique offers the best barre classes in the city. I love Adam Dickerson’s classes the most! Classes are always fun, and challenging.

Overall I love taking classes at the Spring Street location but the barre room where we exercise is a tad bit too cold - it AC seems always be on full blast. Also I've noticed that some of your customers/members use the restroom as a changing room which often makes the waiting queue for the restroom very looong... Maybe you need to address this with signs or something. Hope this helps. Cheers, -JS

I have been going to Physique57 for years and I don't know where exactly to start. Physique57 is one of my favorite workouts. if you do Physique57 consistently, it is one of the hardest workouts you'll do. The ladies and gents are super positive encouraging you to keep going, even if your body wants you to stop. I'm currently doing marathon training, and I can't get to the barre as much as I'd like. I'll be back 3-4x week when I'm done. Just do the workout, you won't regret it.