Metro Counselling Therapy Reviews

Torrie James 2025.05.18

     

I have been seeing Kristina for approximately 10 months, She was referred to me by my psychiatrist. I am so grateful that I have her working through some very traumatic events. Kristina has also helped me navigate sobriety as well as the other trauma's. I had previously seen other therapists, none compared to Kristina. Kristina offers a comfortable safe environment with kind staff and easy scheduling. I have (and prefer) in person sessions and on the phone, if I am unable to make it into her office, it is very reassuring to have options. I have a long way to go in regards to healing and learning how to appropriately process the issues I have. Kristina is extremely professional and I appreciate the confidential sessions we have I am very comfortable referring Kristina's services and I highly recommend Metro Counselling,

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Reply from Metro Counselling Therapy 2025.05.18

Thank you soo much, all the best to you.

Nimisha PATEL 2025.03.06

     

I am very grateful to Kristina, for helping me during my difficult times, with her counselling service I was able to cope up with my trauma.

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Reply from Metro Counselling Therapy 2025.03.06

Thank you Nimisha, all the best to you.

Gene A 2025.03.02

     

More than a year has passed since my car accident and from that time until now I was meeting Kristina to help, guide and support me to cope up from my accident. Kristina created a space for me to openly share my thoughts and feelings, her active listening skills really helped me feel heard and understood. I feel empowered to make positive changes in my life now and thankful for her help.

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Reply from Metro Counselling Therapy 2025.03.02

Thank you for your support, all the best to you.

Nikki Saadat 2025.02.16

     

Bad experience.

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Gaurav Gautam 2025.02.04

     

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Reply from Metro Counselling Therapy 2025.02.05

Thank you soo much, all the best to you.

Lisha I. 2024.10.31

     

So rude. I feel I shouldn't be talked to and treated like that honestly. I had good hopes when initially contacting them.

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Reply from Metro Counselling Therapy 2024.10.31

We’re sorry to hear about your experience with our administrative team. We strive to treat all clients fairly, and our cancellation policy is in place to ensure consistent availability and support for everyone. Unfortunately, repeated last-minute cancellations, especially those made on the day of the appointment, disrupt our ability to serve other clients effectively. We appreciate your understanding of these guidelines and wish you all the best moving forward.

Anna Rodionova 2024.09.18

     

I’m still in awe after my first healing session with Beth. I can’t even describe the peacefulness and calm relaxation that still last since our session 10 hours ago. Beth’s presence is already soothing but when she does her magic doing the energy work you truly feel like refreshed, cleansed and energized from within. I can’t recommend her enough if you need to balance out your energy, to ground yourself, to heal pains and wounds and get a deep relaxation.

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Geraldine & Nathanael Zaharko 2024.09.17

     

Thank you Cynthia Csepregi, I had been experiencing really severe anxiety when driving, after accidently rear ending another vehicle last year - I found myself driving less and less and always having a reason to not Need to drive. It was impacting every area of my life from business to personal. a good friend let me know that ICBC would cover counselling services, amongst other things to help me work through these issues. Thanks to all the coping tools and reframing skills I am learning through Cynthia, I am beginning to gain back the joy of driving again, one step at a time. Well invested time and energy, as what I am learning can be applied in may areas of my life.- I would definitely recommend Cynthia as she is very easy to relax with and then get to the crux of the issue.

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Reply from Metro Counselling Therapy 2025.03.02

Thank you for your support, good health to you, always.

Duane Ross 2024.09.15

     

Beth's energy work sessions have helped me process alot. I can't explain what happens in the days following the sessions except to say I feel lighter and different each time. My life and well-being has definitely improved. Thank you Beth

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Sabrina Dhanji 2024.09.15

     

Beth Grant is truly a gifted healer. Throughout different stages of my life, her therapeutic touch and Reiki sessions have provided profound support and healing. She has a natural ability to guide with compassion, empathy, and a deep wisdom that extends beyond her craft. I always leave feeling rejuvenated, balanced, and more connected to myself. I highly recommend her to anyone seeking genuine healing and guidance.

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Missy Hayes 2024.09.12

     

My son and I have been coming to Metro Counselling for the last 6 mths after a bad car accident. I have been seeing Christina and my son is seeing Raphael, I cant say enough how much we have both progressed since then. They are professional, caring and great at presenting ways of coping with the anxieties and trauma we endured. Thank you 😊

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Bhavya Awasthy 2024.07.07

     

Kristina understood all my problems, gave me my time to explain myself and my emotions. She hold the session caring for my mental even when she was sick. She is multi-lingual which kills the communication gap helping explain the situation even better. Would recommend her 10/10.

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Michael 2024.05.14

     

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Steven Turple 2024.02.08

     

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Jag G 2024.02.08

     

I have been seeing Kristina at Metro counselling and I am very confident in her abilities. She is knowledgeable, professional and a great coach. she knows how to implement the right strategies to help clients who are dealing with anxiety and depression. I am struggling everyday but having Kristina behind me, supporting me has been my biggest blessing. She is one of the most flexible medical professionals I have ever dealt with. She understands what it’s like to have a bad day, and what it feels like to not be able to get up out of bed. When I talk to kristina I can be myself and I know there’s zero judgement. If you are dealing with anxiety or depression definitely give kristina a call.

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Marko Kaak 2024.02.08

     

Kristina is an amazing counsellor who dedicates her time to her clients and provides guidance to help you get on the right track. She has helped me during some of my darkest times. There are not many counsellors like her! A friend recommended me to her and I am very grateful! I would HIGHLY recommend her.

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John Kh 2024.02.07

     

Very bad service and rude people that blamed us

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jessica 2024.02.07

     

kristina is very professional🤦‍♀️

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RedLunar FPS 2024.02.06

     

felt comfortable talking to her, and have been able to open up and get in touch with a part of me i sealed up and over all happier and less anxious

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Ardita Fishta 2023.11.30

     

I have been seeing Kristina since July 2023. First my husband and I went to her for couples counselling. Then I have continued to see her my self. She is personable. She has years of experience in her field. She takes the time to listen. She is flexible when booking and also it helps that she can see clients online for people that can not go to her office. We are blessed that her practice is walking distance from our place. She keeps updated with the latest studies in her field. She is very professional and yet connects to all walks of life. I would recommend her for therapy.

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