Meridian Training Reviews

My husband and I have been training at Apex for six months and we're loving it! The trainers at Apex tailor the workouts to our specific needs, making each session enjoyable. We used to dread lifting weights, but now we look forward to our workouts. Our physical therapist recommended Apex, and we've already noticed a significant improvement in our strength and endurance. Many of our aches and pains have disappeared, and we feel much stronger when cycling. The training at Apex isn't just about building muscle; it's about making us stronger for everything we do, now and in the future.

Apex has been been an integral part of my journey in feeling stronger and more confident in my body. I've worked with Luke for over a year and he has an amazing ability to combine knowledge and empathy into his training. He strikes a balance between pushing you to get stronger but also has a deep understanding and respect for injury prevention. Luke and other trainers like Garrett have cultivated a great atmosphere at the gym no matter what time of day. Luke and Garret are always happy to answer questions and provide research based recommendations for workouts and specific exercises. I'm very grateful for my time at Apex and look forward to many more years.

This gym is excellent. Luke and Garrett are the best trainers I've ever had in years.

I’ve been going for about 4 months now, and can confidently say it’s been life changing. Working with Garrett has made me enjoy coming and the small gym feel offers comfort ability beyond what I imagined. If you are on the fence, I highly reccomend giving it a shot!

The trainers at Apex are very knowledgable about professional training and movement of the body. They help establish goals and the strategies to achieve them. I've been impressed with the attention they give, the equipment on premises, and the encouragement and push along the way. Thanks!

Garret and the team at Apex are wonderful. They have helped me grow in my work outs, and become stronger not only physically, but mentally. I could not recommended them more!

Highly recommend Apex!! I have a membership to a regular gym with cardio equipment, weights, etc., but was looking for a more personalized program to meet my goals. I train with Garrett - who is incredibly knowledgeable and supportive - and love the community that you build here. It's what keeps me coming back. People are at all different levels, so you feel welcome even if you've never worked out in your life. You learn and do workouts that you would never have done on your own in the gym. I tended to do the same 3-4 things I knew how to do in a regular gym, but at Apex you literally work it all like a pro without feeling like a novice.

I haven't worked out at a gym in years and I cannot recommend this place enough. Garrett and Jon have helped me get back into a healthy routine, while pushing me beyond what I thought I was capable of. If you're looking to make major changes in your life, this is the place to make it happen.

I've been thrilled with my experience at Apex! The personalized attention has been extremely helpful in getting me to feel stronger and healthier. My trainer, Garrett, does a great job of tailoring our workouts to get me to my fitness goals. Highly recommend Apex!

I am SO impressed with Apex and very thankful that they are helping me become stronger and healthier! Jon, Alyssa and Garrett are positive and encouraging - I train with Garrett, who is amazing! He built a custom program that meets (and exceeds!) my health goals. Garrett is highly motivating, caring, very personable and a great resource for all things fitness! The gym is always clean and bright, and I enjoy the camaraderie with the other clients. I look forward to my training sessions and working side by side with others who are also prioritizing their health. Highly recommend!!

Apex Training is great! The whole experience, from my initial meeting to talk about what I wanted out of personal training, to getting started, setting goals, and creating new programs, was so easy. Garrett is a fantastic trainer who really listens to my goals and concerns and adjusts accordingly. The team is very encouraging and my results have been awesome! Would highly recommend giving them a try.

I started my fitness journey with Apex just over six months ago and it has exceeded my expectations. Apex has helped me stay accountable and motivated to achieve my fitness goals- a commitment that has been so much easier with such fantastic trainers (shout out to Jon and Alyssa) and a gym environment that is welcoming, fun, and motivational. No matter where you are in your fitness journey, this is a wonderfully supportive community that will help you build strength and prioritize your health.

Alyssa & Jon are wonderful. They have helped me get into a consistent routine of working out. I am so grateful for their knowledge and support.

Great environment that's approachable for anyone looking to hit their fitness goals. Everyone that works there is awesome, but I'm glad to have Garrett as my trainer.

Great trainers and a very welcoming atmosphere

Nine months ago, I started at Apex nervous about restarting my fitness journey and unsure of how things would go. Fast forward to today, I can say with 100% certainty that I made the right decision. For the first time in a long time, I don’t feel self-conscious about my body, and I have my trainer, Garrett, to thank for that! The motivation and encouragement I get from Garrett and the other trainers, Jon and Alyssa, to do things I never thought I’d be able to has really made all the difference. I feel so much stronger physically and mentally. The camaraderie within the gym between the trainers and clients is another huge plus, and it’s nice that we can all have fun together while trying to reach our goals. Before Apex, I knew I wanted to get back in shape but ended up with much more than that. Apex has a forever client in me. If you’re on the fence about joining, I promise you won’t regret it.

If you’re trying to figure out how to prioritize your health and getting back on track Apex is the place for you. With a diverse mix of trainers and mid-size facility you’re getting the 1-on-1 attention you need in a welcoming environment. While I work from home mostly, I found myself in a rut. After speaking with Jon, I started a 2 day a week plan. While I’m not a super fitness guru, I wasn’t totally sure this would work. Well it’s working! I have lost weight, gained muscle. I feel healthier and more confident. They’re flexible to make adjustments with my busy work schedule. At Apex they pair you up with a personal trainer that fits your personality. Garrett is my trainer. He encourages me, makes a custom plan that really focuses on overall body wellness and strength, plus each morning we have a few laughs along the way. Other Perks: Plenty of parking, and never more than 1-3 people training at the same time as me. I like that low-key vibe.

I am much stronger after my time here. Garrett is the man, and makes sure we are doing it right while having a good time. I don't like gyms, but I love this place. Highly recommend

When I entered previously known as Meridian Training, I was scared to trust any personal training gym again. The atmosphere last autumn was exactly what I needed at that the stage of my life. With a year under my belt, I can confidently say that I made the best decision walking into that gym. Garrett and Jon have supported me through challenging seasons with encouraging words and the best laughter. When people say consistently is key, it only stands true when you want to work out with the best staff Memphis has to offer.

I love APEX training! Having a trainer has kept me accountable and consistent! I also like how they accommodated my ever changing schedule over the summer. Working with Jon for the first two months and then Garrett has really brought my fitness to a whole new level. Especially with Garrett, as I’ve been training with him for a while, he has gotten an understanding of my limits, but also knows when to push me past them. He’s great!