Alignment by Sonia Gryszata Reviews

Del Berthommier 2024.05.17

     

Sonia est une thérapeute souriante, passionnée, attentive et à l'écoute ! J'ai adoré ma session, qui s'est déroulée tout en douceur : Sonia a su me mettre en confiance, s'adapter et répondre à toutes mes questions. Je vois aujourd'hui les bienfaits de notre séance. Je recommande vivement ses services, merci !!

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marine billaut 2024.05.14

     

J'ai découvert l'hypnose grâce à Sonia , elle m'a très bien accompagnée lors de cette séance et j'en suis sortie ravie. Très belle expérience , je la recommande. Merci à toi 🙏🏻

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Reply from Alignment by Sonia Gryszata 2024.05.14

Thank you for your 5 stars review Marine for clinical hypnotherapy.

Nazeer Jiagoo 2024.05.13

     

I had the self hypnosis course with Sonia. She is of a very positive energy and is professional in her course. I was well made aware of what is self hypnosis in the course. When I experienced it, I understand what I was feeling. Of course my previous meditation experiences helped me. I am actually experiencing what I've learned and there's only positive out of it.

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Reply from Alignment by Sonia Gryszata 2024.05.13

Thank you Nazeer for this 5 stars review. It was a pleasure to share those knowledge with you.

Natasha Towokul-Jiagoo 2024.05.13

     

Well explained with enough details to enable a proper understanding of what it is and how it works. It is an empowering tool to incorprate in your daily practice in order to make one's life better. A must towards a better living.

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Reply from Alignment by Sonia Gryszata 2024.05.13

Thank you for your review 5 ⭐️ for the self hypnosis course. Wishing you all the best with that new tool in your life 🤍🙏🏻

Geeta Arya 2024.04.20

     

I had the pleasure of working with Sonia on some issues I wanted to understand and address for my personal growth. She listened to everything, gave credence to each fact I shared and then like a master who always has complete clarity, she zoomed in on the root cause and helped me to shake up all the stuck energy around the core beliefs. She showed me ways to ground and center myself with physical exercises and she put me in touch with myself. This is very new and priceless for me. I am in a state of wonder at the way she has solved all my issues in just one session. For the first time in my life, I felt my true self. I connected with my personal power and that rocked me. I came out of her session calm and yet filled with joy inside out. To me, Sonia is a God send, and I feel lucky and happy with all my heart to have her in my life.

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Reply from Alignment by Sonia Gryszata 2024.05.13

Happy to read you Geeta. Thank you for your review 5 stars.

Debolina 2024.04.14

     

Sonia is an exceptional therapist. She is skilled at many different modalities and uses them in her sessions as she sees fit to a client. I have received healing through Hypnotherapy and combination of Body Psychotherapy. She is also a great teacher! I have attended her Pilates classes, Group therapy workshop and Chakra Healing course. She has the ability to simplify complex concepts by breaking them down into easily understandable snippets. If you are on the path of self-discovery, Sonia is the right person who can assist you :)

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Reply from Alignment by Sonia Gryszata 2024.04.15

Thank you for your 5 stars review and for being a part of that wellness journey.

Tejeswini Padma 2024.02.08

     

Sonia is such an amazing teacher! She has the knack of identifying your core issue both physical and emotional/mental blocks and guides you to overcome them! Helps you really focus on breath work and body connection, and align them. Highly recommend.

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Reply from Alignment by Sonia Gryszata 2024.02.21

Thank you for you 5 stars review. Wishing you all the best Tejeswini.

Subramanian Ramakrishnan 2024.01.30

     

Had an amazing two days workshop - Sonia energy was infectious.. lessons were taught using simple terms and the experience was superb - learnt all the concepts and sufficiently motivated to do the daily practice-strongly recommend to people who want to practise or do self therapy to improve their life’s

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Reply from Alignment by Sonia Gryszata 2024.02.21

Thank you for you 5 stars review for the Hypnotherapy course. Wishing you a great practice.

Kate Flamand 2024.01.15

     

Sonia is the best pilates instructor I have ever had. She is an incredible person and teacher. She is detail orientated and every class is fun and dynamic. I highly recommend Sonia she is so talented and skilled in all that she does. With Sonia you will get results!!!

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Reply from Alignment by Sonia Gryszata 2024.01.15

Thank you for you 5 ⭐️ review Kate. That was a pleasure to have you in class.

Soumitra Joshi (Sumo) 2024.01.08

     

Sonia is an amazing person! She has this energy, almost like an aura which makes you connect with her instantly. I took hypnotherapy sessions with her and they were incredible! She made me realise the potential of the mind and body and how powerful our own energy can be! If you are looking for a healer, therapist or just someone to talk to, do get in touch with her. She will change your life for the better!

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Reply from Alignment by Sonia Gryszata 2024.01.15

Thank you for you 5 ⭐️ reviews for hypnotherapy Soumitra.

Stephen Batten 2024.01.04

     

Sonia is a very gifted instructor; she takes time to understand each person as an individual and is able to do that without interrupting the flow of the class for everyone else. For me, Sonia is able to strike the perfect balance between spiritual harmony and physical exertion.

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Reply from Alignment by Sonia Gryszata 2024.02.21

Thank you for you 5 stars review.

Ajeeta Dhole 2023.12.08

     

Sonia is an excellent Pilates coach. I was new to Pilates, and I quickly fell in love with the practice while training with Sonia. Even in a group setting, she made sure everyone had proper form and alignment. Her verbal instructions during demonstration were clear and helpful. The pace of the class was energetic and fun. I highly recommend Sonia for fitness coaching.

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Reply from Alignment by Sonia Gryszata 2024.01.15

Thank you for your 5 ⭐️ reviews Ajeeta

Gilles GAUDEMARD 2023.11.10

     

Amazing teacher, training that matches all my expectations and even further, looking forward to continuing the process. The sessions I had unlocked myself to embrace life with more lightness and confidence. Thanks Sonia

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Reply from Alignment by Sonia Gryszata 2024.01.15

Thank you for your 5 ⭐️ reviews for hypnotherapy and hypnotherapy training.

Bath & Being 2023.11.10

     

Learnt HYPNOTHERAPY level 1 from Sonia. She's a very good teacher & her energy is amazing. Definitely recommend ✅

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Reply from Alignment by Sonia Gryszata 2024.01.15

That was a pleasure to have you for the level 1. See you for the level 2 with all your enthusiasm.

Vinti Mehta 2023.11.10

     

Sonia's expertise with her energy work, hypnotherapy, and crystals is absolutely amazing - deep and wide. At the same time, her being grounded, open, and willing to learn is endearing. We had some very revealing and connecting conversations about intuition, healing, ourselves as women, and living in our modern lives wishing to be more and more connected with nature. Thank you, Sonia, and I look forward to staying in touch! 💜

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Reply from Alignment by Sonia Gryszata 2023.11.10

Thank you for your review Vinti. Wishing you all the best 🍃🤍

Nirja Raju 2023.11.10

     

Sonia helped me navigate so much and her sessions gave me the clarity I needed in a very safe space. I'm so grateful to her!

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Reply from Alignment by Sonia Gryszata 2023.11.10

Thank you for your 5 stars review on Hypnotherapy Nirja 🙏🏻💚

Brigid O'Neil 2023.08.31

     

I was referred to Sonia for her hypnotherapy work – and feel incredibly blessed that she came into my life. In such a short period of time we were able to do fairly heavy work that would have taken far longer with traditional talk therapy - and this was over Zoom! I am so happy to see the changes in my life – the result speak for themselves. I couldn’t recommend Sonia highly enough!

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Reply from Alignment by Sonia Gryszata 2024.01.15

Thank you Brigid for your 5 ⭐️ reviews for online hypnotherapy sessions

Maria Bjerregaard Andersen 2023.08.17

     

Sonia is amazing. I did privat lessons post preganancy, and not only did I find her extremely talented and dedicated to her work, she is also a super nice person to be around. I always felt super energised after (and during) my training and I’m amazed with how she was able to make these small adjustments to correct my postures and always push me to just the right level. A huge recommendation from me! Don’t hesitate to book Sonia - you’ll not be disappointed.

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Reply from Alignment by Sonia Gryszata 2023.08.17

Thank you for your 5 stars review for postnatal sessions Maria. 🙏🏻

Didier Mardon 2023.07.09

     

Sonia is an exceptional coach, by her empathy and the extent of her technique, in addition to her kindness. She takes care of your little sores and your old wounds, always choosing the appropriate exercise that she demonstrates to you by practicing it at the same time as you. She always has new exercises to suggest. It gets you back in shape in less than two months.

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Reply from Alignment by Sonia Gryszata 2023.07.09

Thank you for your 5 stars review on Pilates private session service.

Sanam D 2023.07.08

     

In all honesty, I went in for hypnotherapy sessions with Sonia without really knowing what I wanted to work on. However, Sonia’s expertise shines through in our sessions where she very gently guides you to identify possible issues. I feel safe with her and that allows me to be honest and to be myself. Her responses and guidance are always unbiased and that is very refreshing. I’m glad I found her on Instagram and I’m glad I took the step of exploring hypnotherapy. Thank you Sonia, you have been a big part of my healing journey.

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Reply from Alignment by Sonia Gryszata 2023.07.08

Thank you for that 5 stars review for hypnotherapy service Sanam 🤍 and happy to see your improvements.