Bromley Mindfulness

Bromley Mindfulness Reviews

Excellent rating
     
4.9 | 40 reviews
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George Reviews
George Reviews 2026.04.19
     
I joined an in person session and found it to be quite cliquey. Robert didn’t welcome myself or the other first timers.
Reply from Bromley Mindfulness
Dear "George Reviews", I'm sorry you felt the class didn't meet your expectations, but as this is the first and only review of its kind in 13 years, I feel I need to give you a full explanation.

I don’t pounce on newcomers the moment they arrive because many people who initially attend my training are anxious and uncertain about meditation and wouldn’t want attention drawn to them in a room full of strangers.

Many of our regulars, when they first attended, would quietly slip in and out of the classes until they felt comfortable enough to come along for our after-class coffee (to which I always invite all newcomers), attend a course, workshop or retreat. Many of these initially anxious people have become the core of our community, which brings me to your other comment that you thought we appeared “cliquey” based on people greeting each other warmly at the start of a class.

Many of us have been meditating together for over a decade, and a deeply connected and active community has formed, as you will see from many of the other reviews. I do understand that if you're coming from a certain place, seeing other people's easy and relaxed connections might make you feel uncomfortable.

If you had chosen to come along to our after-class coffee (to which I always invite all newcomers), you would have learned that you could not find a more friendly, welcoming and inclusive group. As I have been told many, many times over the years.

Robert.

P.S. I can’t help noticing that you use the name “George Reviews” instead of your real name. That you have added 237 reviews, 109 photos, 603 answers, and 1,500 responses on Google. And all from an anonymous and hidden profile!
Dinta Madlani
Dinta Madlani 2026.03.24
     
Robert has been such a special part of what we offer our community. The way he leads his mindfulness sessions is just… lovely. There’s no rush, no pressure—just a gentle, calm space where people going through cancer, or dealing with anxiety and sleep struggles, can simply be. He has a real gift for meeting people where they are. He takes his time, answers questions with such care, and makes everyone feel at ease, no matter how they’re feeling that day. You can feel the shift in the room by the end—shoulders drop, breathing slows, and there’s a quiet sense of calm that stays with you. And if anything, people always wish the session could go on a little longer. We feel very lucky to have him supporting our community.
Reply from Bromley Mindfulness
Bless you for your lovely review Dinta. It really means a lot from someone that does so much wonderful and important work. 🙏🙏🙏
Ceinwen Tame
Ceinwen Tame 2025.09.26
recommends
Since attending Robert’s workshops and meditation classes I have found myself with a different perspective to personal challenges. I am stronger and generally more at ease. So thank you for helping on my journey through life and the pain it can cause 🙏🏻🙏🏻
Reply from Bromley Mindfulness 2025.09.26
You’re very welcome, Ceinwen, and thank you so much for your lovely review.
🙏🙏🙏🙏🙏
Lee Lightfoot
Lee Lightfoot 2025.08.21
     
My introduction to Bromley Mindfulness and Robert came via a trainer on a course I was participating in. Robert came highly recommended, and he did not dissapoint. Over the last year my highly disorganised and destructive mind has been tamed, it now works for me and not against me, allowing insight and clarity. Moving away from procrastination to setting up my own business... Without Robert's amazing training sessions and retreats I know that I would not have had the courage and ability to move forward. Thank you, Robert 🙏
Reply from Bromley Mindfulness
Thank you so much for your lovely review Lee.
I am so pleased that I was able to help and I am really looking forward to hearing about your inevitable success with Sole to Soul (Love that name!)
Robert
Vanessa Verdier
Vanessa Verdier 2025.01.22
     
Reply from Bromley Mindfulness 2025.01.22
Thanks so much Vanessa. I'm really pleased the training was helpful. 🙏
Matthew Hancock
Matthew Hancock 2024.01.20
recommends
After many attempts to write a review, here’s one that still won’t do Robert justice. I wish I had joined Bromley Mindfulness years before I did, but it’s better late than never. Robert has years of experience practicing and enquiring into meditation and mindfulness, which he generously shares in his classes and courses. The classes consist of a short insightful talk, followed by a guided meditation, which Robert approaches in a down to earth, practical and relatable way. In that regard Robert is like an ordinary bloke … except he’s not.
Reply from Bromley Mindfulness 2024.01.21
Thanks so much for your wonderful review Matt. I really like the idea I’m both an ordinary bloke and not an ordinary bloke at the same time!
It explains a lot.. 🤣
Jane Owens
Jane Owens 2023.11.23
     
I did a mindfulness course several years ago and found it very beneficial. Lately I have felt I needed to find somewhere to practice with an expert every week to improve my mental health. I have found that expert and I feel so much better!! I couldn't recommend Robert more highly. He offers a mindfulness and meditation class every Saturday morning amongst other helpful classes at other times.I was welcomed into a lovely calming atmosphere, lots of people there are regulars. Robert quietly and very subtlety imparts so many helpful tips to help us all .Such a way about him, informative, comforting and unobtrusive . An hour of relaxation that's sets me up for the week. Highly recommend.
Bill Kilby
Bill Kilby 2023.10.29
     
I have always found the group to be welcoming, relaxed and with supportive atmosphere. Robert has a good depth of knowledge and explains things well, so putting the meditation practices in a context. There are opportunities for those attending in person to stay on for a chat over a coffee at a local cafe if they want.
Reply from Bromley Mindfulness 2023.11.15
Thanks so much for the review Bill. It is good of you to highlight our community which is such an important part of our classes. 🙏🙏🙏
Daniel Richards
Daniel Richards 2023.09.12
     
Robert is a man with exceptional wisdom. I started meditating back in 2017 when I attended Robert’s 6 week course. Whilst developing my practice, my outlook on life has changed for the better. I’m more calm, secure and connected to the world around us. I still regularly attend Robert’s drop in classes both in person and online, and attend his deepening online course, where I obtain in depth knowledge on the workings of the mind. Robert’s invaluable guidance and wisdom over the years has given me the tools to discover my inner self and that awareness, has allowed me to accept who I am. Don’t hesitate if you’re considering if this is the right thing for you? Do it, and it’ll transform your life.
Reply from Bromley Mindfulness 2023.09.15
🙏
Susan Garrett
Susan Garrett 2023.09.12
     
Robert is a very insightful intelligent person and great meditation teacher. He explains concepts clearly and easily for students to grasp. The meditations are accessible for everyone. Robert also helps you to incorporate meditations into your day to day routine as well as sharing insights into how specific meditations or practises can help with for example anxiety, stress, sleep etc. Anyone wanting to have more awareness of the mind, gain clarity and learn how to deal with the stresses of day to day life would benefit from Roberts insights, regular classes or courses. He also has a significant library of podcasts you can tap into in your own time. I’m still working on it but I am sure with Robert’s help I will be able to develop this skills to manage my anxiety and stress, thankyou Robert!
Reply from Bromley Mindfulness 2023.09.15
Thank you so much for your lovely review Susan. 🙏
Susan Williams
Susan Williams 2023.09.10
     
Life changing, but you need to practice regularly. Easy and uncomplicated sessions.
Reply from Bromley Mindfulness 2023.09.15
Thanks so much for your review Susan. 🙏
Samantha DC
Samantha DC 2023.09.08
     
I highly recommend Robert's sleep course. It has helped me develop different breathing techniques and the mantras help calm my mind at bedtime and when I wake up in the night. Robert has a wonderful spiritual, calming and reassuring way of teaching and is supportive and willing to explain and help you. I am so pleased I found Robert and his sleep course. I now have more coping skills and tools to chill my mind, body and soul especially at bedtime and when I need to get back to sleep. Samantha 🌟
Reply from Bromley Mindfulness 2023.09.12
Thank you so much Sam! I’m so pleased you’ve benefitted
Katherine Armstrong
Katherine Armstrong 2023.05.25
     
Robert is an expert in meditation and his excellent meditation sleep course has significantly helped my sleep and my mental health. Practising meditation as a beginner in Roberts classes has been extremely enjoyable and relaxing. I would 100% recommend it to anyone. Robert is a great guy, very willing to help. Thank you Robert!
Reply from Bromley Mindfulness 2023.09.15
Thank you for taking the time to compose this review Katherine.
Tracey Latteman
Tracey Latteman 2021.10.20
     
What Robert doesn't know about meditation I suspect is not worth knowing! Not only does he have deep knowledge and understanding of mediation practices, he understands and teaches the physiological aspect of our emotions and reactions. I highly recommend his classes and guided meditation , which are great regardless of whether you are a beginner or been practising for years. You'll learn so much from Robert.
Reply from Bromley Mindfulness 2021.10.20
Thank you so much for your lovely review Tracey. And thanks for your valuable contributions during the course.
Martin H
Martin H 2021.02.12
     
This has been a fantastic find. I have learned that techniques which I might have previously dismissed as “airy fairy” really do work and are incredibly powerful. For example, I now have tools that can get me back to sleep at night instead of lying awake. I have been able to drastically reduce my anti depressant medication to the minimum dose, something I had thought would take much longer to achieve. The sessions also work well online but I look forward to getting back to the in-person sessions because of the human contact, feelings of group support and because I’m more likely to actually do the session if I have to go somewhere to do it!
Greg Theodoridis
Greg Theodoridis 2021.02.11
     
I regularly attended classes for about two years, and always found the classes to be interesting and informative and supportive. Robert is passionate about his work, and knowledgeable, he cares about people and I find his views on various topics including spirituality, stress, western culture or whatever else, refreshing and sobering, and funny. I'm yet to join any zoom classes but intend to do so soon.
Greg Theo
Greg Theo 2021.02.11
recommends
I regularly attended classes for about two years, and always found the classes to be interesting and informative and supportive. Robert is passionate about his work, and knowledgable, he cares about people and I find his views on various topics including spirituality, stress, western culture or whatever else, refreshing and sobering, and funny. I'm yet to join any zoom classes but intend to do so soon.
Ann Smith
Ann Smith 2021.02.06
     
I started going to Robert's classes in 2019 & have continued since he has been offering them online. His sessions are delivered in a very friendly & relaxed manner. They make you feel calmer & more 'at peace' and the different pactices he demonstrates are extremely useful in helping to cope with anxiety, stress and depression.
Jane Sanders
Jane Sanders 2021.02.04
recommends
I have benefitted greatly from Robert's mindfulness sessions over the past years. He is so inspiring and knowledgeable and gives you useful insights into your thought processes and emotions. I always feel much better after his meditations, much calmer and more positive. He has created a great sense of connection within the community.
Denise Riley
Denise Riley 2021.01.27
     
I have known Robert Mitchell for a number of years and have taken part in the Bromley Mindfulness Meditation both face to face and online as well as completing a number of the courses run by Robert. I can highly recommend both the courses and weekly meditations, it has enabled me to become calmer and focused in all aspects of my life

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