Jen slade
From joining on line circa 18-24 months ago, I can honestly say I’ve seen a huge improvement in my fitness. Weights were never my go too..just did body pump once a week and cv. However , doing class weights has made a positive impact. Louise is very motivational, clear with her instructions and sends out positive facts to help keep us all going.
I’m impressed with the set up both James and Louise have . Training with them in person is brilliant. James brings a wealth of knowledge and fresh ideas . I highly recommend their services. Join today..they offer different training classes that will suit you .