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Reflecting on the past 15 months with Club Sweat and I am still amazed at all the positives I have gained with Dan & Ashley, Malcolm and Ryan! More than wt loss, but sustained wt loss, increased strength & muscle mass, as well as motivation to exercise! I have never stuck to a program of physical fitness, but Dan & Ashley have what it takes to guide and motivate and I am very appreciative. From day one they make you feel comfortable and welcome!