Fantastic Resources for Parents and Professionals
Over the past few years, I have been using the Reframing Your Thoughts toolkit with my children. This is a wonderful, evidence-based resource that my children and I find helpful and effective in regulating emotions and reframing challenging situations. As a Social Worker, I find this to be a supportive tool for my work with clients. I am excited to start using the new digital toolkit for navigating friendships, particularly as my children approach high school. This toolkit is incredibly comprehensive, covering so many different and important areas of friendships, relationships, and self-awareness. This toolkit is packed with so much content, and as someone living outside of the UK, I am grateful that it comes as a digital resource! I can already see how the use of this toolkit will support my children in building safe boundaries, healthy self-esteem, and strong communication skills. As a parent and professional who is acutely aware of the emerging social landscape and its impact on the mental health and wellbeing of children, young people and adults, I am so pleased to have an accessible, effective and evidence-based toolkit to use in my family and work.