Vigeo | Personal Training Reviews

I trained at Vigo for a total of three months. Firstly, I highly recommend Vigo, especially for those who are over 20 years old and busy with work. I am in my 30s and usually busy with work. Due to the lack of sufficient exercise and dietary guidance, my body shape has always been on the chubby side, and my body fat is also high. But Vigo brought me changes. Firstly, Vigo's coaches will tailor a training plan that belongs to you according to your physical characteristics and requirements, and they will give you dietary requirements. Vigo also has a dedicated mobile app that can help you track your training results, various indicators of your body, and supervise your dietary structure. The coaches at Vigo are very friendly and talkative, they will give you advice and guidance in real-time during your training. The whole training process is very friendly and enjoyable. Unfortunately, due to work reasons, I had to leave Singapore. But personally, I highly recommend Vigo.

Have been with Vigeo for 1 year, and I am grateful to Benson and his team (Stanley, Sean & Yuan Hao) for making my fitness journey enjoyable & engaging. Staying motivated to exercise had always been a struggle for me until I came to Vigeo. I appreciate that the training sessions are customized to my level of fitness, and my only commitment is to trust and follow through the programs. The training environment is also very clean & welcoming, and the trainers are always there to guide and encourage all my workouts. Thumbs up to Benson and his team!

Vigeo is a place I will recommend people who are serious in taking their health and fitness accountable. The training space was clean, well-organized, and equipped with individual training pods. The environment was comfortable, clean, and conducive for a proper workout. Benson, the head coach took the time to understand my current fitness level, any limitations or injuries, and goals. He crafted a workout that was challenging yet achievable, incorporating exercises that I enjoyed, and feel are beneficial for me in jogging. He will mix up exercises to target different muscle groups and introduced new techniques to keep workout fun and interesting. The workout is always enjoyable and enables me to work on various aspects of my fitness. Benson’s team, Yuan Hao, Stanley, and Sean demonstrated excellent knowledge of exercise techniques and body mechanics. To me they are coaches who train every individual with their heart, soul, and professionalism. Their instructions were clear and precise, ensuring that I performed each movement correctly and safely. Before each workout, they will provide the purpose and area to focus on, and how it contributed to my overall goals. The training always keeps me engaged and excited. Throughout the session, they are always very motivating and encouraging. They always offer positive and constructive feedback and how I should reinforce some of my workout. Their encouragement always wants me to push myself further and at the same time stay focus! After the workout, Benson took time to discuss my performance, answer any questions, and offer advice on recovery and nutrition. This thoughtful follow-up makes me accountable for my own health and fitness. I have been training at Vigeo for a year and my fitness has improved tremendously. I run ½ marathons at least twice a year. Within these periods, I managed to clock my personal best to finish the race 30 minutes faster than my usual time. Vigeo to me - Vitality - Inspiration - Grateful - Energetic - Optimistic I am incredibly happy to have found Vigeo and would highly recommend it to anyone who is looking for small group training and trainer/coach who genuinely cares about your progress and can deliver a customized, engaging workout.

I started semi-personal training at Vigeo after my office relocated nearby and an extended first consultation with Benson where he patiently answered my questions, particularly about accommodating to genuine last-minute changes in work commitment, including fatigue due to an exceptionally demanding work day. Each student is provided with his/her own exercise station and equipment for the entire one-hour session, which I find time-efficient and hygienic compared to sharing. I was skeptical about my programme initially because it doesn't involve heavy weights and training to muscle failure, but decided to give it a shot based on the scientific evidence Benson cited. By the end of 12 sessions, which also includes diet advice but without going to the extreme, my weight and body fat dropped by 2 kg and 2% respectively. I guess the fact that I don't feel thrashed at the end of the workout kept me working out regularly. In fact, I actually look forward to training at Vigeo - the positive vibes, the bright, spacious, clean, and airy interior. Kudos to the Vigeo Team (Benson, Sean, Stanley, Yuan Hao) for making a healthy lifestyle attainable, sustainable, and joyful.

Was recommended by my sister who also trains at Vigeo. I have no regrets (though sometimes I question myself on the way to the gym as to why I am doing this HAHA) since I started about 4 months ago. The training programme is well tailored and the trainers are really knowledgable, professional and encouraging. I have been building muscle mass through remaining accountable with my diet, daily cardio exercise, protein intake and of course with my bi-weekly gym sessions. I once experienced some back pain the day after trying a new exercise and immediately Benson was able to diagnose the problem and was prompt to change to another exercise. All the other trainers were notified and they have been paying special attention of my form always. I felt so looked after and cared for. This really exemplifies the professionalism of this team ! :)

Been training with Benson and team for over a year. They are good and friendly. They make training interesting.

I am thrilled to share my experience of Vigeo with Benson, a truly exceptional gym trainer. Benson’s vibrant energy and warm demeanor makes him quite approachable and the idea of being in a gym motivating. His deep knowledge of fitness, combined with his remarkable patience, ensures that each client receives personalized guidance tailored to their unique needs. What truly sets Vigeo apart is Benson's genuine commitment to supporting clients not just as a trainer, but as a friend who truly understands their struggles and triumphs. His dedication to going above and beyond makes every workout more than just a routine; it becomes a meaningful part of your journey towards better health. If you're looking for a trainer who combines expertise with heartfelt support, I highly recommend Benson and his gym, Vigeo.

It’s been a truly fantastic experience for training in Vigeo. The equipment is top notch, well maintained and clean. But what really stands out is the knowledgeable owner, Benson. He is not only passionate about fitness, but also genuinely want to help us achieve our personal goals. The friendly atmosphere and supportive coaches (Yuan Hao, Shawn, Stanley) make working out here something to look forward to everyday.

Joining this personal training gym has been an outstanding experience. The trainers are exceptional—warm, attentive, and deeply supportive. The personalized programs and motivating atmosphere make every session productive and enjoyable. Highly recommend for someone who is willing to put in the hard work and get stronger!

I'm pretty picky about where I invest my time and money in or whether people genuinely care, especially in personal training. Mainly because it's a journey of a considerable amount of time spent every month. The personal trainers and weight training programme matter. And it's always in the small details as well as understanding the psychology behind training. Vigeo met all my needs. First, what gets measured gets managed so at Vigeo, I get an InBody analysis everytime before I start my weight training. With that, I understand weight is just a number and all metrics flutuate so more importantly is to see overall progress instead of fixating on one reading. I'm a fitness nerd, meaning I digest tons of information about what really helps. (At least for my body type.) So you know they really want you to succeed when they have an app to help you track your habits outside of the gym, especially on getting enough protein. The habits are customised based on my lifestyle and that keeps it sustainable. Second, I love love how every trainer knows my "problem". They have a notebook where they quickly jot down observations that they need to be aware of. Each time an exercise triggers my sensitive back, we investigate together and make little tweaks until it's effective. They dun assume there's only one way to workout. I can't emphasise enough how important communication is. Even when it may have been my 3rd or 4th session of the intended programme, they dun take it for granted that I'll be able to recall or know what to do. They make sure I get my posture right without the weights first so I dun risk having any injury. Also to check if I can feel I'm working the intended muscles for that exercise. They are so so intuitive. They can spot when I am not using the right muscle group. It was so subtle. I was impressed. Third, the maintenance of the place is immaculate. No rusty bars or worn-out pads. Everything is monochrome so it feels like there is order and consistency. You can see Benson takes a lot of pride in the space he created. AND, each person has their own space during training, there is no sharing or waiting for your turn. Love that exclusive feeling. Fourth, they don't "mother" me. They teach me how to manage the weights from one place to another or how to load the plates. Of course unless it's too big or heavy, they are always there to help. I started in Nov 2023 and my muscle mass went from 20s range to 22s range. Whenever I have a session, it's excitement and happy vibes.

Since the training regimen with Vigeo coaches, I found myself getting stronger with better stamina and energy within 3 months of training. The coaches are understanding and mindful of our physical limitations but still guide us to discover what our body is capable of becoming. Special thanks to all the coaches at Vigeo - Benson, Stan, Sean & Hao! 😊🙏🏻

The training has strengthened my body …example the legs and upper body. The body fats have decreased and muscles have increased. Overall I feel healthier. Many thanks to Benson and team (Stanley, HaoHao and Shaun). Keep up the great work.

The coaches are very helpful and friendly. They made sure that I have the correct posture and technique during each exercise I do.

I've been with Vigeo for over a year and can confidently say that joining this private gym is one of the best decisions I've ever made. I joined in the hopes of improving some health markers, and just doing something to improve my about my health and fitness, which I'd neglected for the longest time. More than a year in, I've achieved all that and more. The location is central, and the premises + equipment are meticulously maintained, with coaches taking pains to clean, polish, and sanitise equipment between sessions and any time they have a moment. Hygiene is never a concern anyway, because everyone works out in individual pods during their sessions (so you also won't feel any pressure to share/rush for any equipment). The coaches are excellent - fully supportive, articulate, and with excellent EQ. They'll be sure to bring out your best without making you feel bad/self-conscious/ pressured/guilty regardless of your experience/fitness level. And the community is great. Everyone's friendly so it's a great place to make friends, but you'll never feel obligated to be friendlier (or socialise more) than you're comfortable. Regardless of whether you're an athlete (current or former) looking to optimise performance or a senior just trying to maintain a healthy and functional body, give Benson and his team a ring - Vigeo might be just the thing you need.

I started with Vigeo about a year ago and have thoroughly enjoyed my workout programs and the studio. The gym is clean, well-maintained, and equipped with high-quality machines and weights. Benson and his team always ensure that all equipment is used safely and effectively. It's very personalised, unlike the more commercialised bigger gyms. The sessions are well-structured, challenging, and tailored to my fitness levels and goals. The trainers always explain each exercise clearly, emphasising proper form and techniques to prevent injuries. Benson and his team demonstrates a high level of knowledge and professionalism, providing insightful tips on improving my form and maximising the effectiveness of each exercise. Their motivational approach keeps me engaged and pushes me to perform at my best. I am now more confident in my workout routine and have noticed an improvement in my form and endurance. I am very happy to have found Vigeo and would highly recommend it to anyone who prefers small group training.

This fitness Center did a thorough assessment on the daily activities and diet to recommend what will be the best programme for one to get the best results.

I never thought I'd ever say the gym was my happy place but Vigeo is! I started with the team almost a year ago - am definitely way stronger than I was when I started. The programs are varied and well planned - I am never bored and am always challenged. There is good communication between the team and the students, frequent check ins from Benson, good vibes and most importantly - results! Am grateful to the team.

I've been training at Vigeo for a year, and it's completely transformed my fitness routine. The concept of their private gym pods is fantastic—it offers a safe and personalized workout space that I have full control over. Each pod at Vigeo is well-equipped and meticulously maintained, ensuring I have everything I need for a thorough workout without having to share equipment. Booking a gym pod through their app is effortless, and I appreciate the flexibility it provides. I can easily select a pod that aligns with my schedule and workout preferences, guaranteeing a productive session every time. The coaches - Benson and his team, are incredibly friendly and supportive. They ensure I'm comfortable and address any questions or concerns promptly, enhancing the overall positive experience. Vigeo has exceeded my expectations with its modern and innovative approach to fitness, emphasizing safety, convenience, and personalization. I highly recommend Vigeo to anyone seeking an efficient, private, or semi-private workout experience. Kamsahamnida, terima kasih Vigeo!!

I had a great session with Benson and learned a lot from him during the consultation. It's wonderful to be his student or anyone that knows him, as he is very inspiring and has good intentions toward others.

Vigeo is definitely a gym I would recommend my friends and family. I gained a lot in the 1.5 years I trained there. The trainers are very knowledgeable and genuinely caring, and very dedicated to helping us achieve our goals. They not only care about your physical fitness, they will also care about your mental health and you can talk to them if you’re going through life stresses. They’re there to encourage and support you, to make sure you achieve your goals. You also get dietary advice to complement your workout program. I really enjoy the small group personal training, where you get one trainer to 2-4 people. Everyone has their own customised workouts but the trainer is there to help and make sure you’re doing the workout properly. At the same time you can make friends with the other members and it’s kind of like a fun small community working out together. 💪💪💪