I’ve been training with Carmen for three months and I’ve really enjoyed it. She makes sure I understand each exercise and pays close attention to my form, which helps me feel confident and comfortable during the sessions. The workouts are adjusted to my level and how I feel that day, and I can see I am making steady progress. She is friendly and supportive, and I enjoy coming to the gym. I would recommend her to anyone looking for a good trainer.
I decided to sign up for personal training with Reformd in August last year because I don't really see much progress in training on my own. It wasn’t an easy decision as it required commitment, but I’m really glad that I went ahead with it.
I’m very thankful to have Jianwei as my personal trainer. He is extremely knowledgeable and takes the time to explain things clearly, which has helped me learn skills that I know I can carry with me long term. He pays close attention to my form and posture, always giving helpful tips to make the training feel easier and more effective.
What I really appreciate is how attentive and understanding he is, because when I told him previously that my knees or stomach were not feeling well, he would always check in with me before starting the workout and adjust the workout accordingly. He has also introduced me to workouts that have helped improve my posture and reduce my hunched back.
I think signing up for personal training has been one of the best decisions I’ve made in 2025. I can see positive changes in my body shape, I’m lifting heavier, and I feel stronger and more confident overall.
I would highly recommend Reformd and Jianwei to anyone considering personal training to give it a try. It’s truly a worthwhile investment in your health and fitness.
Shoutout to my personal trainer Mika - I’ve had 3 sessions with him and they were fantastic. He knows exactly how to push me, worked around my goals, and delivered. Great personality and the smallest tweaks made the biggest difference. Highly recommend!
I have been training at reformed pt for 2 months plus and I love the personal training here. My personal trainer Mika was very helpful, answering the multitude of questions I had about training and nutrition while also helping get back into training and get stronger after my injury.
Working with Carmen for over a month now and couldnt be happier with her and her work !
She is not only a super professional, correcting all the details of my movements to make sure its spot on, explaining everything in details, but she is very compessionate and emphatic, considering my actual mood and status
and adjusting the plan to it to keep me motivated and feeling successful.
After a fairly long break, thanks to her I am not only feeling better in my body physically, but she achieved that I am enjoying and looking forward to show up in the gym!
Definietly more than I hoped for !!!
I have been training with the personal trainer Jian wei. He is very patient and knowledgeable 👍👍 Definitely 5 stars !!⭐️⭐️⭐️⭐️⭐️ I will recommend to my friend too !!
I have had a very good experience training with coach Carmen, she focuses a lot on my form so that I can do my reps without getting hurt, it gives me confidence to increase my weights subsequently and I am seeing good results with my body. It's a pleasure working out with her!
I’ve had two sessions so far with Tessa Ong from ReFormd and I’m genuinely impressed by the level of care, detail, and expertise she brings to her work. From the very beginning, she paid close attention to the specifics of my challenges: my bad back, injuries, posture, movement patterns, and the little nuances that often get overlooked. Her ability to observe and correct in a way that feels supportive rather than overwhelming has made a huge difference in how confident I feel during our sessions.
What stands out most is her holistic approach. She doesn’t just focus on the workouts themselves; she takes the time to understand my lifestyle, my diet, and my long-term goals. It’s clear that she genuinely wants to create a plan that works for me, not just a generic routine. I really appreciate how adaptable she is, as she adjusts each session based on what my body needs, and what will help me progress safely.
On top of her technical skills, she’s incredibly amiable & easy to get along with. Her positive attitude, patience, and clear communication make the sessions enjoyable and motivating. Even when correcting form or pushing me a bit further, she does it in a way that feels encouraging and empowering.
Overall, I’m really happy to be working with her as an 45 year old with aging challenges and already feel the benefits of her guidance. I highly recommend her to anyone looking for a trainer who is knowledgeable, attentive, and truly invested in their clients’ well-being. She’s absolutely a professional and deserves recognition for the excellent work she does.
I’ve really enjoyed training at this gym. It’s a welcoming atmosphere that never feels intimidating. A special shout-out to JW, who’s been an incredible trainer. He’s helped me build confidence with the machines and push myself in a healthy way. I’ve seen real progress. Highly recommend!
I've been training with my PT for 3 months, and the progress made has been beyond what I expected. The PT is knowledgeable patient, friendly and chatty.
It has been enjoyable every session and feel the progress every week.
I took 3 sessions with Carmen at af city square mall , she is very professional and supportive, Sessions are effective and easy to follow. I’m really happy with my progress !
Chek is a friendly and patient trainer who takes time to explain the different exercises. He also gives other health tips on diet and sleep. I am happy with his structured and safe training, looking forward to more progress!
Chek has been a game-changer for my postpartum recovery. After having 3 babies, I was dealing with weak core, separated abs, and zero energy – he understood all of it right away. Every session is carefully planned around what my body can actually handle, gently rebuilding strength without ever risking injury or aggravation. He’s patient, super knowledgeable about postpartum limitations, and makes the progress feel motivating instead of frustrating. Only 2 months in and I can already feel that my core is stronger than pre-pregnancy, I have no more back pain, and I finally feel like myself again. If you’re a new mum looking for a trainer who actually gets the postpartum body, Chek is the one. Cannot recommend him enough!
Really enjoyed training with Tessa! She’s super attentive and gives useful, practical tips that make each workout more effective. I like how she notices the small details and helps me correct my form in a way that’s easy to understand. Really appreciate her guidance and positive energy!
Cozy space for Personal Training right in the heart of town! Near the Orchard AF too. Defo the go to if you're looking to have someone help guide you on your fitness journey! 👍🏻
ReFormd's Sixth Avenue branch is extremely well-equipped yet spacious. 2 levels of equipment with a third boasting contrast therapy recovery services. Well-maintained too by friendly staff! 👍🏻
I’ve been training at ReFormd Orchard for 3 months, and I’m really happy with the experience. The gym is clean, well-equipped, and has a motivating environment.
Special thanks to my personal trainer, Jian Wei, who is very knowledgeable, patient, and always tailors each session to my goals. He constantly checks my form and keeps me motivated to push harder in a safe and effective way.
I’ve seen great improvements in my fitness level and overall confidence since starting here. Highly recommend to anyone serious about improving their health and fitness!
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